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<channel>
	<title>rando &#8211; ASCVTT</title>
	<atom:link href="https://www.ascvtt.com/tag/rando/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ascvtt.com</link>
	<description>Club de Vélo de Montagne dans les Alpes Maritimes</description>
	<lastBuildDate>Tue, 20 Oct 2026 15:15:06 +0000</lastBuildDate>
	<language>fr-FR</language>
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	<title>rando &#8211; ASCVTT</title>
	<link>https://www.ascvtt.com</link>
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	<item>
		<title>Une bien chouette journée !</title>
		<link>https://www.ascvtt.com/2026/10/16/une-bien-chouette-journee/</link>
					<comments>https://www.ascvtt.com/2026/10/16/une-bien-chouette-journee/#respond</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Fri, 16 Oct 2026 14:49:21 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[belvedere]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[gordolasque]]></category>
		<category><![CDATA[pela]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28409</guid>

					<description><![CDATA[Deux hommes, deux femmes // deux musculaires, deux électriques // 2 belles chutes ! Aujourd&#8217;hui, on a pris le temps]]></description>
										<content:encoded><![CDATA[<p>Deux hommes, deux femmes // deux musculaires, deux électriques // 2 belles chutes !</p>
<p><span id="more-28409"></span></p>
<p>Aujourd&#8217;hui, on a pris le temps &#8230;</p>
<ul>
<li>de discuter : &#8220;on va le croiser le garde du parc ?!&#8221;</li>
<li>de réparer les roues joueuses d&#8217;Isa</li>
<li>d&#8217;admirer le cerf</li>
<li>de me soigner après l&#8217;attaque d&#8217;une branche agressive</li>
<li>et surtout de profiter du paysage</li>
</ul>
<p>La première montée sur la piste est longue et raide mais ça vaut le coup. Les deux descentes sont vraiment chouettes.</p>
<p>Petit apéro de fin de rando sur le parking de Belvédère pour bien finir la journée et chacun rentre chez soit bien content!</p>
<p>mais encore ?</p>
<ul>
<li>Pascal a fait une pirouette et moi je me suis fais attaquer par une branche qui m’a éjecté lourdement <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</li>
<li>Quant aux roues d’Isa… le mystère reste entier, nous ne saurons jamais pourquoi les deux se sont dégonflées ?</li>
</ul>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-28414 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-1024x768.jpeg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34.jpeg 1212w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="alignnone wp-image-28417 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-1536x1153.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-2048x1537.jpg 2048w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="alignnone wp-image-28421 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-2048x1536.jpg 2048w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28428 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099.jpg 1610w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28424 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28426 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102.jpg 1900w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28420 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28431 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-1024x768.jpeg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3.jpeg 1372w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Le parcours ?</p>
<ul>
<li>Belvédère  &#8211; Granges du colonel &#8211; Croix du suocle &#8211; Graous &#8211; Mont Pela &#8211; Pont du Véséou</li>
</ul>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-28411 size-medium" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-225x300.jpeg" alt="" width="225" height="300" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39.jpeg 1200w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignright wp-image-28413 size-medium" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-225x300.jpeg" alt="" width="225" height="300" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.jpeg 1200w" sizes="auto, (max-width: 225px) 100vw, 225px" /></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Aller-simple pour Isola</title>
		<link>https://www.ascvtt.com/2026/08/08/aller-simple-pour-isola/</link>
					<comments>https://www.ascvtt.com/2026/08/08/aller-simple-pour-isola/#comments</comments>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 09:42:38 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[isola]]></category>
		<category><![CDATA[Lombarde]]></category>
		<category><![CDATA[merlier]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28247</guid>

					<description><![CDATA[Un sacré parcours que voila, avec un départ depuis le Col de la Lombarde (isola 2000) jusqu&#8217;au village d&#8217;Isola soit]]></description>
										<content:encoded><![CDATA[<p>Un sacré parcours que voila, avec un départ depuis le Col de la Lombarde (isola 2000) jusqu&#8217;au village d&#8217;Isola soit 2500 de dénivelé négatif pour 1000 D+.</p>
<p><span id="more-28247"></span></p>
<p>Faux départ pour Antoine qui constate lors de la sortie du vélo de la voiture que son pneu est crevé et que sa chambre a air est percée !  =&gt; retour direct à la case maison sans passer par les sentiers d&#8217;Isola 2000, çà fait  #&#8217;è@%$*&#8230; !!!!</p>
<p>Le groupe réduit (Yvan et François) se lance vers la magnifique crête menant au sanctuaire de Santa Ana de Vinadio.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28253 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Un peu de monta-cala, un peu de poussage et nous voila déjà sur la descente pierreuse et ardue vers le lac.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28254 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28255 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28257 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>La remontée au col du Pas de Sainte Anne se fait par une belle piste militaire ou l&#8217;on peut pédaler même sans assistance.</p>
<p>Les randonneurs italiens se comptent a la pelle, c&#8217;est habituel pour un mois d&#8217;Aout.</p>
<p>La première grosse descente nous attend, un peu exposée au début, puis piégeuse et étroite ensuite. Pas trop de pression météo aujourd&#8217;hui. Orage prévu à 15h décalé vers 17h <a href="https://www.ilmeteo.it/meteo/isola+2000">dixit la météo italienne du secteur</a>.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28258 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28262 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28261 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Revenus sur la route menant à la station, il nous reste un bout de route a remonter puis la piste de la Génisserie puis la station avant d&#8217;atteindre le magnifique &#8220;chemin des italiens&#8221;, ombragé et montant doucement vers la baisse de Merlier, 2e objectif du jour.</p>
<p>La pause coca à la station et le pic nic sur le chemin des italiens nous ont regonflé les batteries, alors on grimpe aisément le sentier en croisant de nombreux randonneurs .</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28263 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Arrivés à la baisse, les randonneurs et l&#8217;orage ayant disparus, nous pouvons faire une belle pause avant d&#8217;attaquer les 1500m de descente sur le village.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28264 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>La descente est exigeante, on le sait, mais a-t-elle été nettoyée ?</p>
<p>Bourriquet nous a mis en garde pour l&#8217;avoir parcourue 3 ans auparavant dans un sale état (arbres en travers et vallon défoncé).</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28265 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28266 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28267 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Verdict ? la descente est dégagée mais pas très propre, car sans doute peu fréquentée.</p></blockquote>
<p>Elle reste fuyante sur le haut comme avant avec pas mal de cailloux qui roulent. Elle est sauvage sur la suite avec quelques branchages à l&#8217;affut d&#8217;un dérailleur dans les bois, et quelques passages peu marqués.</p>
<p>Ne pas rater la bifurcation indiquée avant le pierrier qui mène aux granges. C&#8217;est un nouveau sentier qui évite la partie paumatoire que l&#8217;on avait auparavant.</p>
<p>On constate en effet dans la partie forêt que de nombreux arbres ont été tronçonnés mais pas de difficulté autre.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28269 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28270 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-1536x1153.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-2048x1537.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Quelques courtes relances avant de terminer par les restanques et atterrir juste au village &#8230; quelle virée !</p></blockquote>
<p>Une précédente édition il y a &#8230; 19 ans, la qualité des sentiers n&#8217;a pas tant changé, MDR !!! <a href="https://www.ascvtt.com/2007/07/20/un-petit-air-de-lombarde/">Un petit air de Lombarde – ASCVTT</a></p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/u7EXX4K55W?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><br />
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">?</span>&lt; /iframe&gt;<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p>(*) Ne pas sous estimer le temps de descente avec les relances et les passages délicats.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2026/08/08/aller-simple-pour-isola/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Quel beau weekend !</title>
		<link>https://www.ascvtt.com/2026/07/25/quel-beau-weekend/</link>
		
		<dc:creator><![CDATA[Isabelle Maillet]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 08:11:00 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[isola]]></category>
		<category><![CDATA[lausfer]]></category>
		<category><![CDATA[rando]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28230</guid>

					<description><![CDATA[Rendez-vous est donné au col de la Lombarde vers 18 heures ! On installe notre bivouac côté italien pour plus]]></description>
										<content:encoded><![CDATA[<p>Rendez-vous est donné au col de la Lombarde vers 18 heures !<br />
<span id="more-28230"></span></p>
<p>On installe notre bivouac côté italien pour plus d&#8217;exotisme : IsaB dans son carrosse, Philippe et IsaM dans le camion. Apéro et repas pris on file au concert offert par Isola 2000 en lieu et place du Col. On assiste à un très beau et prometteur coucher de soleil&#8230;Pas facile d&#8217;imaginer qu&#8217;il faille mettre sa petite doudoune par rapport aux températures du littoral.<br />
<img loading="lazy" decoding="async" class="alignnone wp-image-28232 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>P&#8217;tit déj au cul du camion avec vue sur le cirque des montagnes qui se réveillent.</p>
<p>IsaB part vers Santa Anna et nous sur la traditionnelle trace qui débute par un mignon sentier pour plonger en T5 sur un petit lac&#8230;Remontée caillouteuse pour rejoindre IsaB au lac de Santa Anna.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28237 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Il y a des randonneurs mais pas de foule, le partage de territoire se passe bien .</p>
<p>On remonte un col pour redescendre sur un lac, c&#8217;est le moment de la baignade, l&#8217;eau est pas chaude&#8230;Mais il parait que ça fait du bien.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28234 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975.jpg 1914w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28235 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-1024x771.jpg" alt="" width="800" height="602" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-1024x771.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-398x300.jpg 398w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-768x578.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-1536x1157.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-2048x1542.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Magnifique sentier, bien caillouteux et exposé qui n&#8217;est pas sans rappeler celui de l&#8217;énergie. La montagne est recouverte de cailloux donnant un air lunaire au décor.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28238 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28239 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28240 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>&nbsp;</p>
<p>Nos chemins vont de nouveau se séparer IsaB redescend sur Santa Anna et nous au chastellar.</p>
<p>On se régale, la météo fait un peu peur, on traîne pas, finalement le temps reste beau</p>
<p>Remontée à la pédale électrique au col (facile et rapide : on coupe à travers champs)</p>
<p>Un dernier p&#8217;tit coup au bar et ciao !</p>
<p>Sur la route du retour, un chamois et son bébé lèchent le bitume salé et ne s&#8217;enfuient pas à mon passage.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28236 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Encore de très bons moments à notre actif</p>
<p>J- 6 pour le séjour estival, on a hâte&#8230;</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Au frais dans la montagne!</title>
		<link>https://www.ascvtt.com/2026/06/29/au-frais-dans-la-montagne/</link>
					<comments>https://www.ascvtt.com/2026/06/29/au-frais-dans-la-montagne/#comments</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 13:25:40 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[alpes maritimes]]></category>
		<category><![CDATA[montagne]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28196</guid>

					<description><![CDATA[Le thermomètre explose et les propositions pour rouler en montagne fusent! Smeyou et les B&#38;B vers les lacs des Lignins]]></description>
										<content:encoded><![CDATA[<p>Le thermomètre explose et les propositions pour rouler en montagne fusent!<br />
Smeyou et les B&amp;B vers les lacs des Lignins et nous vers Roubion.</p>
<p>Sur une proposition de Marc nous étions 4 puis 5 puis de nouveau 4 à partir de Beuil (le petit malin nous a donné rendez vous en face du bar!) pour aller se balader au dessus de Roubion. Fait plus que remarquable, les musculaires sont majoritaires <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f973.png" alt="🥳" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
&#8220;ma proposition a eu plus de succès que celle de Smeyou&#8221;&#8230; dixit l&#8217;organisateur!!!</p>
<p>Marc (le GO), Jérôme, Franck, Isa B par intermittence et moi sommes donc partis en direction du col de l&#8217;Espaul pour aller chercher la première descente vers Péone.<br />
On est tellement bien dans cette &#8220;fraîcheur&#8221; montagnarde que la montée se fait vite. Isa B nous quitte pour rester sur des sentiers plus tranquilles pendant que nous commençons par un joli travers puis une belle descente en sous bois, pas spécialement technique mais ludique et à l&#8217;ombre!</p>
<figure id="attachment_28199" aria-describedby="caption-attachment-28199" style="width: 1640px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28199 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40.jpeg" alt="" width="1640" height="1209" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40.jpeg 1640w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-407x300.jpeg 407w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-1024x755.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-768x566.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-1536x1132.jpeg 1536w" sizes="auto, (max-width: 1640px) 100vw, 1640px" /><figcaption id="caption-attachment-28199" class="wp-caption-text">Début dans la première descente vers Péone</figcaption></figure>
<p>La remontée vers le col des Moulines va se faire en plusieurs pauses, poussages, portages, ateliers bricolages! Rien d&#8217;insurmontable, surtout avec le superbe paysage qui nous entoure. D&#8217;abord sur route puis sur piste au pied du Mont Mounier puis sur un joli travers qui nous amène à la descente finale (après quelques montées/descentes qui auront fait râler un peu Jérôme, une réparation de pneu, une double chute glissade et une réparation de tige de selle)</p>
<figure id="attachment_28206" aria-describedby="caption-attachment-28206" style="width: 1600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28206 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21.jpeg" alt="" width="1600" height="737" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-500x230.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-1024x472.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-768x354.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-1536x708.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /><figcaption id="caption-attachment-28206" class="wp-caption-text">Au pied du Mont Mounier</figcaption></figure>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28197 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28.jpeg" alt="" width="1631" height="1176" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28.jpeg 1631w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-416x300.jpeg 416w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-1024x738.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-768x554.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-1536x1108.jpeg 1536w" sizes="auto, (max-width: 1631px) 100vw, 1631px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28205 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20.jpeg" alt="" width="1600" height="737" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-500x230.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-1024x472.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-768x354.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-1536x708.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<figure id="attachment_28204" aria-describedby="caption-attachment-28204" style="width: 1600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28204 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18.jpeg" alt="" width="1600" height="737" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-500x230.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-1024x472.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-768x354.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-1536x708.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /><figcaption id="caption-attachment-28204" class="wp-caption-text">Pause bien méritée au col avant de continuer notre chemin</figcaption></figure>
<figure id="attachment_28203" aria-describedby="caption-attachment-28203" style="width: 2048px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28203 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26.jpeg" alt="" width="2048" height="1536" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26.jpeg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-1536x1152.jpeg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /><figcaption id="caption-attachment-28203" class="wp-caption-text">Instant publicitaire&#8230;!!!</figcaption></figure>
<p>La deuxième descente, connue de tous est toujours aussi excellente. Quelques épingles, quelques cailloux mais le tout franchement sympa.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28200 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0.jpeg" alt="" width="2048" height="1165" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0.jpeg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-500x284.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-1024x583.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-768x437.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-1536x874.jpeg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28201 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01.jpeg" alt="" width="2040" height="942" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01.jpeg 2040w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-500x231.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-1024x473.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-768x355.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-1536x709.jpeg 1536w" sizes="auto, (max-width: 2040px) 100vw, 2040px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28202 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29.jpeg" alt="" width="2048" height="1536" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29.jpeg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-1536x1152.jpeg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<p>&nbsp;</p>
<p>Les voitures étant garées juste devant le bar, il n&#8217;était pas possible de retourner dans la fournaise sans s&#8217;y arrêter.</p>
<p>Très bel itinéraire au frais (les quelques nuages nous ont arrangé!) avec surtout des superbes paysages&#8230;dommage, on a pas vu de marmottes!</p>
<p>&nbsp;</p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/wmWiqos3dP?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><br />
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">?</span>&lt; /iframe&gt;<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2026/06/29/au-frais-dans-la-montagne/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Pimia&#8217;m miam</title>
		<link>https://www.ascvtt.com/2026/06/20/pimiam-miam/</link>
					<comments>https://www.ascvtt.com/2026/06/20/pimiam-miam/#comments</comments>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 20 Jun 2026 06:52:44 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[isola]]></category>
		<category><![CDATA[pimia]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28159</guid>

					<description><![CDATA[Lorsque qu&#8217;une journée presque caniculaire est annoncée sur le littoral, il est judicieux de s&#8217;approcher de la montagne si l&#8217;on]]></description>
										<content:encoded><![CDATA[<p>Lorsque qu&#8217;une journée presque caniculaire est annoncée sur le littoral, il est judicieux de s&#8217;approcher de la montagne si l&#8217;on veut pédaler au frais.</p>
<p>Vu ma forme en ce moment, je propose une petite sortie tranquille au départ du village d&#8217;Isola. Côté ubac du village, donc majoritairement ombragé.</p>
<blockquote><p>Le parcours se déroule dans une forêt  majestueuse, centenaire, sur un sentier en limite du parc national du Mercantour propice à la flânerie.</p></blockquote>
<p>Les 3 rêveurs du jour se retrouvent au parking sous le village, traversent le pont pour rejoindre, par une petite piste, le dessus de la cascade de Louch.</p>
<p>N&#8217;étant pas pressés par le temps, nous descendons à la cascade admirer depuis le pont suspendu, la vue sur le village.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28168 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28167 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Tchoutchou, fervent pratiquant de canyoning dans une vie antérieure, nous explique que l&#8217;intérêt de cette clue, c&#8217;est la descente en rappel de cette cascade impressionnante.</p>
<p>Il y fait bon, il y fait frais, un banc est disponible invitant a la détente. Mais que nenni, nous ne sommes pas arrivés, alors GO, encore une sacré longueur de piste nous attend.</p>
<p>Arrivés à Pra Soubeyran, le secteur est bien dégagé et nous devons y rattraper le sentier. Une belle piste se présente, sans doute créée pour le débardage du bois, alors on y va et on se paume comme annoncé.  La piste descend trop, hors de la trace initiale, alors on remonte fissa rattraper la piste laissée plus haut qui se termine en cul-de-sac.</p>
<blockquote><p>Fin de la piste, début du parc, c&#8217;est le moment de faire la pause pic nic , le cul dans l&#8217;herbe (et dans les tiques) au milieu de cette forêt magnifique.</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28169 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Un bout de sentier tout frais, peu marqué mais qui suffira pour se laisser glisser 70m plus bas jusqu&#8217;au sentier indiqué sur la carte. A noter, après vérification que le plus simple était, à Pra Soubeyran, de poursuivre la piste vers la grande source pour rattraper le sentier.</p>
<blockquote><p>Le sentier en limite du Parc, annoncé mounta-cala,  sera essentiellement mounta avec des obstacles à franchir, donc effectué en poussage.</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28170 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28171 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28172 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<blockquote><p>Nouvelle pause fraicheur à l&#8217;ombre pour rafraichir les montures. On est pas bien ici ?</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28182 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28181 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Au point haut du parcours (mais pas encore aux granges de Pimia), la descente démarre vite, raide, fuyante, et nécessite toute notre attention. Ce sera un bon échauffement avant les épingles attendues de Pimia.</p>
<p>On rejoint enfin le sentier qui montait direct de la cascade de Louch. Cela signifie qu&#8217;on est tout proche des granges de Pimia.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28173 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-scaled.jpg 1919w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Que dire de la descente de Pimia ?</p>
<ul>
<li>magnifique,</li>
<li>progressive avec des virages faciles au début pour mettre en confiance puis se resserrent,</li>
<li>un peu sauvage, à l&#8217;image du sentier en bordure de parc que nous avons suivi, il faut chercher les marques jaunes,</li>
<li>variée, avec des passages en bordure de falaise, une rencontre avec un chamois dans les bois,</li>
<li>longue, très longue mais toujours accessible pour faire durer le plaisir ou pousser à la faute&#8230;</li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28174 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28175 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28177 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28178 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<figure id="attachment_28179" aria-describedby="caption-attachment-28179" style="width: 768px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-28179 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /><figcaption id="caption-attachment-28179" class="wp-caption-text">Sortie de sentier sans gravité pour sylvain <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></figcaption></figure>
<blockquote><p>Montée tranquille sur piste, un peu de jardinage, un bon sentier en poussage qui fait frémir les assistés, un pic-nic papanoramique mais au frais, une superbe descente en épingles et quelques chutes benignes.  Bref, une sortie ASCVTT, quoi !!!</p></blockquote>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/QPiSNIrGKW?iframe" scrolling="no" allowfullscreen="allowfullscreen"><br />
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">?</span></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2026/06/20/pimiam-miam/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>pepito (nico larson ?) à San Romolo</title>
		<link>https://www.ascvtt.com/2026/05/23/pepito-nico-larson-a-san-romolo/</link>
		
		<dc:creator><![CDATA[sylvain de doncker]]></dc:creator>
		<pubDate>Sat, 23 May 2026 17:18:19 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[san romolo]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28144</guid>

					<description><![CDATA[L&#8217;inspecteur Laraméne pestait la semaine précédente d&#8217;avoir perdu un bout d&#8217;une trace qu&#8217;il nous avait vanté avec beaucoup de modestie]]></description>
										<content:encoded><![CDATA[<p>L&#8217;inspecteur Laraméne pestait la semaine précédente d&#8217;avoir perdu un bout d&#8217;une trace qu&#8217;il nous avait vanté avec beaucoup de modestie ( c&#8217;est son habitude tout le monde le sait 😉</p>
<p>il nous avait obligé à passer par une pistasse infâme et nous, bon prince bien sûr, nous nous étions plié à l&#8217;exercice puis nous avions tenté de le rassurer sur notre déception en le oignant de crème verbale du type: &#8220;mais non c&#8217;était très bien, t&#8217;en fait pas&#8221;.</p>
<p>Est ce la perspicacité du franc tireur ou bien son caractère frondeur qui ne lâche rien, le voila qui nous redonne RDV au même endroit!</p>
<p>Il espérait prendre sa revanche sur le destin et enfin pouvoir nous dire:</p>
<blockquote><p>&#8220;je vous l&#8217;avais bien dit qu&#8217;elle était pépite cette descente oubliée depuis des lustres&#8221;.</p></blockquote>
<p>Nous y sommes donc retournés, plus pour l’empêcher de se perdre seul que par réel espoir de faire une belle descente.</p>
<blockquote><p>On avait bien préparé les chaussures de rando, la scie et la machette mais la Ramène alias &#8220;Pépito&#8221; nous a inscrit en faux, il avait retrouvé sa descente pépite égarée, tandis les deux autres et le final bonus de la citerne étaient du même tonneau ! (Pierre Jahan)</p></blockquote>
<p>Bien nous en a pris car contre toute attente, l&#8217;inspecteur Laraméne nous a dégainé pas une, pas 2 mais 3 descentes qui valent le détour. Un Vrai Camelot !</p>
<p>Les remontées sous le soleil, en ce début de canicule printanière nous ont un peu cuit la cervelle, sans entamer notre bonne humeur.</p>
<p>2 points d&#8217;eau sur notre route ( dont un chez la soeur d&#8217;Isa) nous ont aider à refaire le plein.</p>
<blockquote><p>Seule la très longue remontée sous un cagnard croissant a pu modérer notre enthousiasme. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" />(Pierre Jahan)</p></blockquote>
<p>d&#8217;autant que notre guide qui reprenait des points d&#8217;estime nous a mené vers un fond de vallon frais et bucolique pour nous rafraichir juste avant le Cagnard final.<img loading="lazy" decoding="async" class="alignnone wp-image-28145 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-1024x473.jpg" alt="" width="800" height="370" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-1024x473.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-500x231.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-768x355.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-1536x710.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-2048x946.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>juste avant de se faire aider à remonter grâce à Philippe et un bricolage de chambre air en guise de tire minette.</p>
<p>Isa dira à son retour et avec toute la mesure qu&#8217;on lui connait:</p>
<blockquote><p>Il avait besoin de redorer son blason &#8230;il est maintenant en or massif serti de diamants ! Merci Marco pour ces belles découvertes</p></blockquote>
<p>en vrac quelques photos :</p>
<p>la traditionnelle chapelle de Monte Bignone :</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28146 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-1024x473.jpg" alt="" width="800" height="370" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-1024x473.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-500x231.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-768x355.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-1536x710.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-2048x946.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28147 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-821x1024.png" alt="" width="800" height="998" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-821x1024.png 821w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-241x300.png 241w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-768x958.png 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-1232x1536.png 1232w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-1643x2048.png 1643w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653.png 1848w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>l&#8217;inspecteur :</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28149 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-576x1024.jpg" alt="" width="576" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-576x1024.jpg 576w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-169x300.jpg 169w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-768x1366.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-864x1536.jpg 864w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1.jpg 897w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<blockquote><p>Au total : 5 Vététistes fatigués et assoiffés à l&#8217;auberge de San Romolo mais qui ne tarrissaient pas d&#8217;éloge sur cette journée menée de main de maitre.</p></blockquote>
<p>Environ 40Km pour 1800 de dénivelé.</p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/FglKufPUmy?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Derniers névés au Mont Autcellier</title>
		<link>https://www.ascvtt.com/2026/05/09/derniers-neves-au-mont-autcellier/</link>
		
		<dc:creator><![CDATA[sylvain de doncker]]></dc:creator>
		<pubDate>Sat, 09 May 2026 12:10:49 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[autcellier]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[saint sauveur]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28112</guid>

					<description><![CDATA[Très belle sortie que celle du Mont Aucellier. Une grosse montée et 3 descentes toujours au top ! Je parle]]></description>
										<content:encoded><![CDATA[<p>Très belle sortie que celle du Mont Aucellier. Une grosse montée et 3 descentes toujours au top !</p>
<p><span id="more-28112"></span></p>
<p>Je parle du parcours bien sûr, parce que, pour le reste &#8230;. l&#8217;organisateur nous a fait part à de multiples reprises son envie d&#8217;éliminer les VAE.</p>
<p>On notera l&#8217;ambivalence du bonhomme, malgré tout. Puisque Dar2 (il s&#8217;agit de lui <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f618.png" alt="😘" class="wp-smiley" style="height: 1em; max-height: 1em;" />) a tout de même apporté son aide a Smeyou qui pensait avoir cassé son derailleur. Sauvant par la même occasion sa sortie.</p>
<p>Pour le reste, les épicéas sont tous d&#8217;un vert tendre qui donnerait presque envie d&#8217;en croquer.</p>
<p>Le soleil qui traversait les arbres apportait une douce lumière et sa chaleur nécessaire après le refroidissement subi au sommet.</p>
<p>Les pics de François ne nous ont finalement, fait ni chaud ni froid et les épingles de la descente ont eu tôt fait de faire monter les paris sur le nombre de pieds posés.</p>
<p>Au final malgré un grand nombre de branches piège accumulées, aucun dérailleur n&#8217;a rendu l&#8217;âme&#8230;. à son grand dam.<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61d.png" alt="😝" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Sans rancune François<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; On s&#8217;est bien marré et la sortie était parfaite.</p>
<p>&nbsp;</p>
<p>Il faut dire que les hostilités avaient commencé bien avant&#8230;</p>
<blockquote><p>Eric : Malgré le peu de sympathie pour l&#8217;organisateur , je vais qd même venir.. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Sylvain : Malgré le fait qu&#8217;il y ai un belge, je viens quand même.<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f606.png" alt="😆" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></blockquote>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28131 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28120 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28119 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28121 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28122 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28126 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419.jpg 1906w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28127 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-1024x821.jpg" alt="" width="800" height="641" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-1024x821.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-374x300.jpg 374w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-768x616.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-1536x1232.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-2048x1643.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28134 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910.jpg 1554w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28135 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28124 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28128 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-1024x697.jpg" alt="" width="800" height="545" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-1024x697.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-441x300.jpg 441w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-768x523.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-1536x1046.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-2048x1395.jpg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-130x90.jpg 130w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28130 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435.jpg 1662w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28137 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436.jpg 1782w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Les chiffres ? 2 névés, 3 vae, 1 vtt, un joli dénivelé, zéro casse mais une alerte dérailleur quand même&#8230;</p></blockquote>
<p>Présents : Isa, Smeyou, Tchoutchou et Dar2.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Lauvet et Brec d&#8217;Ilonse</title>
		<link>https://www.ascvtt.com/2026/04/25/lauvet-et-brec-dilonse/</link>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 25 Apr 2026 08:22:22 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[brec]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[ilonse]]></category>
		<category><![CDATA[lauvet]]></category>
		<category><![CDATA[pierlas]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28029</guid>

					<description><![CDATA[Au programme, Lauvet d&#8217;Ilonse et Brec d&#8217;Ilonse au départ de Pierlas. Quel joli &#x1f929; tour que voila, en passant par]]></description>
										<content:encoded><![CDATA[<p>Au programme, Lauvet d&#8217;Ilonse et Brec d&#8217;Ilonse au départ de Pierlas.</p>
<p><span id="more-28029"></span></p>
<p>Quel joli <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f929.png" alt="🤩" class="wp-smiley" style="height: 1em; max-height: 1em;" /> tour que voila, en passant par le Lauvet puis le Brec d’Ilonse. Une belle piste pour monter, un bout de sentier a pousser et nous voila sous le Lauvet à admirer le paysage et les névés. Encore un bon poussage et c&#8217;est le sommet et une petite pause méritée. Un bon free ride, des sentiers caviar sera le reste du parcours. Merci au trail des 4 cantons qui se tenait le lendemain. La stratégie anti-vae a fonctionné, on a encore perdu un boche, désolé pour sylvain Bzzz qui étrennait son nouveau vélo. De belles chutes dans les ronces, dans la neige et la dernière dans les buis fatale pour le jeune boche. 3 vtt au départ 3 vtt a l’arrivée, joli score mais 3 crevaisons quand même pour le retour d&#8217;Antoine aux affaires <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f625.png" alt="😥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28081 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1322-1024x757.jpg" alt="" width="800" height="591" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1322-1024x757.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1322-406x300.jpg 406w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1322-768x568.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1322-1536x1136.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1322-2048x1514.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Parfois tout le monde pédale,</p>
<p>Quand certains poussent, d&#8217;autres pédalent,</p>
<p>Pendant que d&#8217;autres portent,</p>
<p>Peu importe la manière, tout le monde arrive en haut !</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28073 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1326-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1326-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1326-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1326-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1326-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1326-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28074 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1336-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1336-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1336-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1336-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1336-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1336-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28079 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1342-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1342-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1342-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1342-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1342-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1342-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28080 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1344-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1344-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1344-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1344-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1344-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1344-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28085 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1349-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1349-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1349-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1349-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1349-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1349-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28086 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1353-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1353-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1353-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1353-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1353-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1353-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28082 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1351-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1351-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1351-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1351-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1351.jpg 1125w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Bon, on y va les gars ?</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28083 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1352-1024x767.jpg" alt="" width="800" height="599" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1352-1024x767.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1352-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1352-768x575.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1352-1536x1151.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1352-2048x1534.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Pause pic-nic confortable au col de la Sine, puis on repart vers la chapelle Saint-Pons et le Brec d&#8217;Ilonse.</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28089 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-785x1024.jpg" alt="" width="785" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-785x1024.jpg 785w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-230x300.jpg 230w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-768x1002.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-1178x1536.jpg 1178w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-1570x2048.jpg 1570w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1359-scaled.jpg 1963w" sizes="auto, (max-width: 785px) 100vw, 785px" /></p>
<p>Dans la montée vers le Brec, une chute dans les buis, et Sylvain Bzzz chute de son destrier. Impossible de redémarrer la bête , alors il ne reste plus que l&#8217;option redescente, accompagné de deux fidèles accompagnateurs. Fin de ballade pour 3 assistés.</p>
<p>Les autres Brec d&#8217;Ilonse (vue ***) puis le Col de Courbaisse, parcouru il y a quelque années dans la neige, et un joli sentier bien propre qui ramène vers l&#8217;Arsilane. Ne reste alors qu&#8217;une petite remontée vers la crête de la Pelau et sa descente en balcon jusqu&#8217;à Pierlas.<br />
Et ca se termine comme d&#8217;hab avec l&#8217;apéro près des autos&#8230;</p>
<figure id="attachment_28093" aria-describedby="caption-attachment-28093" style="width: 800px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-28093 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1362-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1362-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1362-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1362-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1362-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1362-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-28093" class="wp-caption-text">Village d&#8217;Ilonse vu du Brec du même nom</figcaption></figure>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28090 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1364-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1364-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1364-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1364-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1364-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1364.jpg 1781w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28091 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1366-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1366-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1366-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1366-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1366-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1366.jpg 1752w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28092 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1370-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1370-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1370-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1370-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1370-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1370-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28095 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1371-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1371-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1371-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1371-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1371-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1371-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28104 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1375-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1375-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1375-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1375-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1375-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1375-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28105 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1376-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1376-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1376-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1376-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1376-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1376-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28103 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1378-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1378-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1378-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1378-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1378-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_1378-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Présents : Isabelle, Tchoutchou, Enjoy, Thierry, Antoine, François, Sylvain bzzz, PhilipS</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Mouton d&#8217;Anou de Pâques</title>
		<link>https://www.ascvtt.com/2026/04/04/mouton-danou-de-paques/</link>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 04 Apr 2026 12:05:50 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[broc]]></category>
		<category><![CDATA[carros]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[mouton anou]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28031</guid>

					<description><![CDATA[Alors que les habitués vont plutôt rouler du côté du Mont Chauve, notre guide local, nous propose lui, sa sortie]]></description>
										<content:encoded><![CDATA[<p>Alors que les habitués vont plutôt rouler du côté du Mont Chauve, notre guide local, nous propose lui, sa sortie annuelle au départ de Carros. Un secteur plutôt réputé pour sa zone d&#8217;activités, quoique &#8230;</p>
<p><span id="more-28031"></span></p>
<p>Majorités de vtt aujourd&#8217;hui, pour un parcours désormais bien rodé. Le sommet à atteindre est le mouton d&#8217;Anou avec de belles rampes à grimper.</p>
<p>Au sortir de l&#8217;hiver le panorama est au top, le contraste bien présent avec la neige et l&#8217;absence de brumes de chaleur.</p>
<p>Présents : Thierry, Kristof, Tchouchou, François et Jeanseb un invité (transfuge vers le vélo de route ? qui connait bien le club et ses activités &#8230;)</p>
<p>Départ est donné dans la ZA , avec une montée directe sur le village de Carros suivi d&#8217;une longue piste avant d&#8217;arriver au premier panorama mérité sur la plaine du Var.</p>
<p>Jusque la tout va bien, Christophe a pu nous conter toutes les anecdotes du secteur.</p>
<p>Première pause a la table d&#8217;orientation au-dessus de la plaine du Var. Tchoutchou en profite pour peaufiner ses réglages (ou pas).</p>
<p>La suite on la connait, c&#8217;est raide, très raide, très très raide, mais Christophe propose une variante sentier intéressante a travers les prés, mais quels prés ?</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28039 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1206-1-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1206-1-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1206-1-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1206-1-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1206-1-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1206-1.jpg 1555w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28038 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1207-1-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1207-1-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1207-1-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1207-1-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1207-1-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1207-1.jpg 1971w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28044 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1209-1-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1209-1-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1209-1-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1209-1-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1209-1-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1209-1.jpg 1908w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28037 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1213-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1213-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1213-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1213-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1213-1536x1151.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1213-2048x1535.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Tchoutchou a tardé à repartir alors on l&#8217;attend un peu en compagnie de ces dames et du panorama.</p>
<p>Mais un coup de fil nous apprend que ce n&#8217;est pas lui qui ne veut pas démarrer c&#8217;est le vélo <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f641.png" alt="🙁" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Mince on a perdu un vae &#8230;</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28045 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1215-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1215-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1215-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1215-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1215-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1215-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Le groupe s&#8217;est rétréci et les 4 vtt reprennent le parcours monta-cala, exigeant, avec des relances en pagaille entre les cailloux et les restanques avant la rampe finale qui mène sous le sommet.</p>
<p>Pas un chat dans le secteur, ah si un pylône <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28057 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1216-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1216-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1216-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1216-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1216.jpg 1518w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Thierry traine un peu la patte mais le pic-nic, prévu au sommet permet le décider. Un dernier poussage et nous voila au Mouton d&#8217;Anou.</p>
<p>Pas de regret, il fait beau, pas de vent, pas froid comme habituellement, le temps de profiter du panorama et de détailler les sommets !</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28047 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1219-1024x823.jpg" alt="" width="800" height="643" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1219-1024x823.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1219-373x300.jpg 373w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1219-768x617.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1219-1536x1234.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1219-2048x1645.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28050 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1220-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1220-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1220-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1220-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1220-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1220-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28048 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1217-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1217-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1217-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1217-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1217-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1217-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Pic-nic avalé il est temps de dévaler la longue descente jusqu&#8217;au village du Broc suivie d&#8217;une plus courte sous le village de Carros.</p>
<p>Pas trop le temps de regarder le paysage face au Mercantour mais il vaut le détour.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28054 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1223-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1223-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1223-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1223-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1223-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1223-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28059 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1224-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1224-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1224-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1224-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1224-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1224-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28056 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1226-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1226-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1226-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1226-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1226-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1226.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28055 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1227-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1227-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1227-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1227-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1227-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1227-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28052 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1232-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1232-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1232-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1232-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1232-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/04/IMG_E1232-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Kristof et Jeanseb feront un petit bonus via le sentier nettoyé par Kristof a ses heures perdues.</p>
<p>Thierry et François improvisent un petit apéro en attendant a la voiture.</p>
<p>Tchoutchou est déjà au magasin pour élucider la panne du boche.</p>
<blockquote><p>Encore une belle journée passée à la montagne et à la mer en bonne compagnie&#8230;</p></blockquote>
<p>&nbsp;</p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/K6C1pJiVlz?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Qui trop écoute la météo &#8230;</title>
		<link>https://www.ascvtt.com/2026/03/08/a-grimaud-meme-pas-peur-de-la-meteo/</link>
		
		<dc:creator><![CDATA[Bourriquet]]></dc:creator>
		<pubDate>Sun, 08 Mar 2026 14:53:33 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[grimaud]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=27960</guid>

					<description><![CDATA[On n&#8217;est pas restés au bistrot, on a pas eu une goutte d&#8217;eau &#x1f61c; à Grimaud Encore une pépite Varoise]]></description>
										<content:encoded><![CDATA[<p>On n&#8217;est pas restés au bistrot, on a pas eu une goutte d&#8217;eau <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61c.png" alt="😜" class="wp-smiley" style="height: 1em; max-height: 1em;" /> à Grimaud</p>
<p><span id="more-27960"></span></p>
<blockquote><p>Encore une pépite Varoise qui ne se tarit pas : un randuro comme on les aime avec du naturel et des portions shapées/entretenues, du technico/ludique, du sanglier land avec le sentier qui disparait et quelques passages engagés ou scabreux.</p></blockquote>
<p>On a zappé la 7e et dernière bosse parce que l&#8217;heure avançait tandis que Yvan a préféré écourter avant.</p>
<p>Sans oublier la pause finale avec Panettone d&#8217;Isa et bières B&amp;B au soleil !</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-27962 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/03/RX106025-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/03/RX106025-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/03/RX106025-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/03/RX106025.jpg 900w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-27963 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/03/RX106024-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/03/RX106024-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/03/RX106024-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/03/RX106024.jpg 900w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-27964 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/03/20260308_153226-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/03/20260308_153226-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/03/20260308_153226-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/03/20260308_153226-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/03/20260308_153226.jpg 1280w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Présents : Isa, Susie, Seb, Philippe et Bourriquet</p>
<p>Ps : pour la trace cf une édition précédente  <a href="https://www.ascvtt.com/2022/04/30/un-grimaud-a-6-bosses/">ici</a></p>
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