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	<description>Club de Vélo de Montagne dans les Alpes Maritimes</description>
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	<title>mercantour &#8211; ASCVTT</title>
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		<title>Tout ça pour une tarte à la myrtille&#8230;</title>
		<link>https://www.ascvtt.com/2025/08/24/tout-ca-pour-une-tarte-a-la-myrtille/</link>
					<comments>https://www.ascvtt.com/2025/08/24/tout-ca-pour-une-tarte-a-la-myrtille/#comments</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Sun, 24 Aug 2025 19:22:48 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[alpes maritimes]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[mercantour]]></category>
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					<description><![CDATA[La proposition de Renaud étant alléchante, on se retrouve à 6 à Saint Etienne, direction le refuge du Rabuons. Fait]]></description>
										<content:encoded><![CDATA[<p>La proposition de Renaud étant alléchante, on se retrouve à 6 à Saint Etienne, direction le refuge du Rabuons. Fait notable, un VTTAE et 5 musculaires! Il fait frisquet au départ mais les raidillons de la piste nous réchauffent bien et le portage des marmottes fini le boulot.</p>
<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-27631 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1153-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1153-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1153-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1153-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1153-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1153-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p>On prend pied sur le chemin de l&#8217;énergie, ça redevient roulant et c&#8217;est superbe.</p>
<p>Pour la suite, deux possibilités :<br />
&#8211; Soit prendre le tunnel fermé et rester sur le chemin : équipe B (François, Alex et moi même)<br />
&#8211; soit prendre la déviation et porter 200m de d+ : équipe A (Pierre, Bizz et Renaud)</p>
<p><img decoding="async" class="aligncenter wp-image-27635 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1162-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1162-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1162-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1162-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1162-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1162-2048x1536.jpg 2048w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="aligncenter wp-image-27649 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0598-768x1024.jpeg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0598-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0598-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0598-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0598-1536x2048.jpeg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0598.jpeg 1798w" sizes="(max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-27640 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_9327-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_9327-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_9327-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_9327-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_9327-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_9327-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>L&#8217;équipe B arrive à 13h au refuge. L&#8217;équipe A nous rejoint une heure plus tard&#8230;le portage bonus a laissé des traces! On traine un moment, le coin est sympa et la tarte délicieuse!</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-27641 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1169-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1169-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1169-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1169-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1169-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_1169-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-27642 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0611-768x1024.jpeg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0611-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0611-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0611-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0611-1536x2048.jpeg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0611-scaled.jpeg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>On rigole bien mais il faut quand même descendre. Deux nouvelles options : la version classique, Vallon de la Sélasse intégral ou l&#8217;option proposée par François passant par le lac de Pétrus. Les groupes se refont, A dans la Sélasse, B vers Pétrus.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-27647 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0616-1-768x1024.jpeg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0616-1-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0616-1-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0616-1-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0616-1-1536x2048.jpeg 1536w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0616-1-scaled.jpeg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-27646 size-large" src="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0633-768x1024.jpeg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0633-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0633-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0633-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2025/08/IMG_0633.jpeg 1515w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>On finit quand même au bar de Saint Etienne, cette sortie a géométrie variable était top, tout le monde y a trouvé son compte.</p>
<p>&#8220;Merci Renaud pour cette proposition formule 2 en 1 : 2 groupes pour 2 montées et 2 descentes différentes, seule la tarte aux myrtilles fut identique pour tous&#8221; dixit François, &#8220;Sous les conseils de DAR2 et Asterism ! l’équipe B a pris l&#8217;option DH du lac Petrus, très belle découverte sauvage pour ma part et une belle alternative a la moitié de Sélasse qui est vraiment bien défoncée sur la 2eme partie&#8230; &#8221; dixit Alex.</p>
<p>&nbsp;</p>
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