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	<title>energie &#8211; ASCVTT</title>
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	<description>Club de Vélo de Montagne dans les Alpes Maritimes</description>
	<lastBuildDate>Fri, 29 Oct 2021 14:14:21 +0000</lastBuildDate>
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	<url>https://www.ascvtt.com/wp-content/uploads/2015/09/cropped-logo_ascvtt-e1443114596306-32x32.png</url>
	<title>energie &#8211; ASCVTT</title>
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	<item>
		<title>Même seul, on n&#8217;est jamais seul&#8230;</title>
		<link>https://www.ascvtt.com/2019/07/06/meme-seul-on-nest-jamais-seul/</link>
					<comments>https://www.ascvtt.com/2019/07/06/meme-seul-on-nest-jamais-seul/#comments</comments>
		
		<dc:creator><![CDATA[laramene]]></dc:creator>
		<pubDate>Sat, 06 Jul 2019 11:58:16 +0000</pubDate>
				<category><![CDATA[Calendrier]]></category>
		<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[energie]]></category>
		<category><![CDATA[rabuons]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">http://www.ascvtt.com/?p=22467</guid>

					<description><![CDATA[Telle est la phrase prononcée par le randonneur croisé en haut du sentier qui rejoint le chemin de l&#8217;énergie. Ce]]></description>
										<content:encoded><![CDATA[<div>
<p>Telle est la phrase prononcée par le randonneur croisé en haut du sentier qui rejoint le chemin de l&#8217;énergie.</p>
<p>Ce randonneur, se croyant seul dans ce décor majestueux de haute montagne, tomba sur une cordée de vététistes hyper motivés par LA sortie calendrier de l&#8217;Ascvtt, le célèbre chemin de l&#8217;énergie, maintes fois vanté, et surtout redouté pour son fameux portage&#8230;</p>
<p>Départ sur route à la fraîche de St Etienne-de-Tinée où nous (Isa-Futé-François-EricM-François-Kristof) croisâmes un certain Enjoy avec deux acolytes qui partaient en éclaireurs, nous doublant comme des fusées pour se traîner peu de temps plus tard&#8230;</p>
<p><img fetchpriority="high" decoding="async" class="size-large wp-image-22481 aligncenter" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140441-1024x789.jpg" alt="" width="800" height="616" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140441-1024x789.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140441-389x300.jpg 389w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140441-768x592.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="aligncenter size-large wp-image-22484" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140444-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140444-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140444-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140444-768x576.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="aligncenter size-large wp-image-22483" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140447-1024x705.jpg" alt="" width="800" height="551" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140447-1024x705.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140447-436x300.jpg 436w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140447-768x529.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140447-130x90.jpg 130w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p>Au parking de Vens, nous prenons alors une piste assez raide avec de beaux et purs paysages de montagne (mon Yeti est alors tout content) &#8230;. pour arriver rapidement au sentier qui grimpe raide, et faisant l&#8217;objet pour certains, d&#8217;un challenge chrono à battre. Allez go Kristof ! ce dernier s&#8217;envole comme un chamois survolant la verticalité de cette montée, au point de rattraper un des membres du groupe précédent.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22485" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140448-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140448-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140448-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140448-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Pour le reste de notre groupe, la montée fut tranquille et après 50 minutes d&#8217;efforts en poussage et portage (à un moment donné on n&#8217;a pas le choix c&#8217;est droit dans la pente)&nbsp; nous arrivons au bout , Oouuuffff ! Malgré mon gout très très modéré pour les portages, tout s&#8217;est bien passé. Grosse mention pour Isa qui même un peu aidée, s&#8217;en est très bien sortie. Quant à vintage man et son vélo ultra léger, aucun mérite&#8230;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22486" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140450-1024x739.jpg" alt="" width="800" height="577" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140450-1024x739.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140450-416x300.jpg 416w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140450-768x554.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22487" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140452-1024x674.jpg" alt="" width="800" height="527" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140452-1024x674.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140452-456x300.jpg 456w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140452-768x505.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Après ce moment de bravoure, nous rejoignons THE chemin de l&#8217;énergie, ou là, c&#8217;est grandiose pour les yeux. Un chemin plat montant de plusieurs kilomètres accroché à flanc de montagne, vue sur Auron, la montagne la vraie comme on l&#8217;aime à 2200 mètres, pas vraiment tous les jours qu&#8217;on roule à une telle altitude&#8230;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22489" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140455-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140455-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140455-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140455-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22491" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140457-1024x724.jpg" alt="" width="800" height="566" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140457-1024x724.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140457-424x300.jpg 424w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140457-768x543.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22492" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140458-1024x622.jpg" alt="" width="800" height="486" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140458-1024x622.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140458-494x300.jpg 494w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140458-768x466.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22493" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140460-1024x780.jpg" alt="" width="800" height="609" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140460-1024x780.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140460-394x300.jpg 394w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140460-768x585.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22495" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140461-1024x685.jpg" alt="" width="800" height="535" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140461-1024x685.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140461-448x300.jpg 448w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140461-768x514.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22496" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140470-1024x682.jpg" alt="" width="800" height="533" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140470-1024x682.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140470-451x300.jpg 451w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140470-768x511.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Au bout du fameux chemin, un dernier petit portage et nous voilà au refuge de Rabuons. Nous recroisons le groupe de tête qui s&#8217;en va déjà, nous vantant la fameuse tarte tant attendue.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22499" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140472-1024x790.jpg" alt="" width="800" height="617" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140472-1024x790.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140472-389x300.jpg 389w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140472-768x592.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Là c&#8217;est un autre monde qui s&#8217;ouvre, une autre dimension, vue sur le lac les sommets environnants, et dire que nous sommes toujours dans le 06, Waouh&#8230;. Le poids des mots le choc des photos donc photos &#8230;&nbsp;&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22502" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140492-1024x742.jpg" alt="" width="800" height="580" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140492-1024x742.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140492-414x300.jpg 414w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140492-768x557.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22497" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140486-1024x773.jpg" alt="" width="800" height="604" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140486-1024x773.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140486-397x300.jpg 397w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140486-768x580.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Petite pause casse-croûte , bière sauvage, tarte aux myrtilles mais sans Picon pour Kristof cette fois-ci. Une pause accompagnée également de pensées philosophiques, l&#8217;endroit s&#8217;y prête&#8230;</p>
<figure id="attachment_22531" aria-describedby="caption-attachment-22531" style="width: 500px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-22531 size-medium" src="https://www.ascvtt.com/wp-content/uploads/2019/07/Capturerabuons-500x238.jpg" alt="" width="500" height="238" srcset="https://www.ascvtt.com/wp-content/uploads/2019/07/Capturerabuons-500x238.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2019/07/Capturerabuons-768x366.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2019/07/Capturerabuons.jpg 909w" sizes="auto, (max-width: 500px) 100vw, 500px" /><figcaption id="caption-attachment-22531" class="wp-caption-text">la tarte, les bières sauvages et les philosophes de l&#8217;Ascvtt</figcaption></figure>
<p>Mais faut redescendre sur terre ou plutôt à&nbsp; St Etienne de Tinée, et pour cela il faut refaire un petit bout du chemin de l&#8217;énergie à l&#8217;envers pour retrouver le départ de l&#8217;unique descente du jour mais quelle descente&#8230;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22500" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140491-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140491-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140491-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140491-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22504" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140494-1024x641.jpg" alt="" width="800" height="501" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140494-1024x641.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140494-479x300.jpg 479w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140494-768x481.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22506" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140498-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140498-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140498-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140498-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22505" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140509-1024x712.jpg" alt="" width="800" height="556" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140509-1024x712.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140509-432x300.jpg 432w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140509-768x534.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140509-392x272.jpg 392w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140509-130x90.jpg 130w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Pourquoi personne n&#8217;en parle de cette descente de six kilomètres (environ tellement c&#8217;est bon) et 1200m de dénivelé. Une descente à se taper le cul par terre , un single dans la forêt avec des épingles, des pifs pafs, de la terre, des petits virages supers joueurs , que du bon du haut en bas , rien à jeter, une descente que l&#8217;on ne trouve pas partout et c&#8217;est bien dommage, faisant partie du top du top pour moi, mais bon c&#8217;est l&#8217;avis d&#8217;un mec qui descend comme un fer à repasser (n&#8217;est ce pas axel?).&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22512" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140513-1024x748.jpg" alt="" width="800" height="584" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140513-1024x748.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140513-411x300.jpg 411w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140513-768x561.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
</div>
<p><span id="more-22467"></span></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22507" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140511-1024x706.jpg" alt="" width="800" height="552" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140511-1024x706.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140511-435x300.jpg 435w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140511-768x529.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140511-130x90.jpg 130w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22508" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140512-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140512-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140512-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140512-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<div>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22510" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140516-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140516-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140516-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140516-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22509" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140515-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140515-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140515-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140515-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22511" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140518-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140518-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140518-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140518-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22514" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140522-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140522-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140522-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140522-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22513" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140535-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140535-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140535-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140535-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>A la fin de la descente, les plus méritants (vintage man, Dar2 et moi-même) profiterons également de la douche naturelle offerte à l&#8217;arrivée.</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-22516" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140543-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140543-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140543-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2019/08/P1140543-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Mention spéciale, aujourd&#8217;hui, pour Isa et vintage man, les 2 plus méritants du jour.</p></blockquote>
<blockquote><p>La montagne me gagne &#8230; cette sortie est à faire et à refaire pour l&#8217;immense beauté de ses paysages, pour l&#8217;accueil au refuge de Rabuons, pour son lac, et pour cette p.t..n de descente fantasmagorique&#8230;</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-22518 size-thumbnail" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140545-150x150.jpg" alt="" width="150" height="150"/><img loading="lazy" decoding="async" class="alignright wp-image-22519 size-thumbnail" src="https://www.ascvtt.com/wp-content/uploads/2019/08/P1140548-150x150.jpg" alt="" width="150" height="150"/></p>
</div>
<p><iframe src="https://www.visugpx.com/AY1FpKtnqU?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" scrolling="no"></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2019/07/06/meme-seul-on-nest-jamais-seul/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Pas besoin de rab à Rabuons</title>
		<link>https://www.ascvtt.com/2018/07/14/pas-besoin-de-rab-a-rabuons/</link>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 14 Jul 2018 11:41:49 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[energie]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[rabuons]]></category>
		<category><![CDATA[vdm]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">http://www.ascvtt.com/?p=20586</guid>

					<description><![CDATA[Obéissant aux injonctions du prez &#8220;c&#8217;est le moment d&#8217;aller faire du vélo en montagne&#8221;, je propose cette étonnante et magnifique]]></description>
										<content:encoded><![CDATA[<p>Obéissant aux injonctions du prez &#8220;c&#8217;est le moment d&#8217;aller faire du vélo en montagne&#8221;, je propose cette étonnante et magnifique sortie VDM un jour de fête nationale.</p>
<p>Et quelle fête ce fut ! Le seul regret ? c&#8217;est qu&#8217;on a raté le défilé sur les champs Elysées.</p>
<p><span id="more-20586"></span></p>
<p>De l&#8217;énergie il en faut pour ne pas décourager les participants à s&#8217;inscrire, car entre la météo variable et la difficulté (?) annoncée (la seule d&#8217;ailleurs) ça hésite pas mal côté participants. La difficulté, quand on parle de cette sortie VDM, il s&#8217;agit tout le monde l&#8217;a compris de ce poussage/ portage de 45mn pour rejoindre le chemin de l&#8217;énergie. Ce sentier qui longe le parc du Mercantour et qui serpente à 2300m d&#8217;altitude entre le lac Marie  et  le lac de Rabuons. Dès qu&#8217;on a rejoint celui-ci, il n&#8217;y a plus qu&#8217;à admirer le paysage, pédaler tranquillement, prolonger la halte gourmande au refuge de Rabuons et profiter de la descente exceptionnelle de 1200D- jusqu&#8217;à Saint-Etienne-de-Tinée. Une descente en excellent état cette année 2018, avec des épingles en veux-tu en voila, flanquées dans tous les types de terrains.</p>
<p>Alors la suite se passe de commentaires et place aux images&#8230;</p>
<p>&nbsp;</p>
<figure id="attachment_20589" aria-describedby="caption-attachment-20589" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20589 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120687-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120687-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120687-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120687-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120687.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20589" class="wp-caption-text">Çà commence par une belle météo d&#8217;été</figcaption></figure>
<figure id="attachment_20906" aria-describedby="caption-attachment-20906" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20906 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_110036-1024x715.jpg" alt="" width="800" height="559" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_110036-1024x715.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_110036-430x300.jpg 430w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_110036-768x536.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_110036-130x90.jpg 130w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_110036.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20906" class="wp-caption-text">un peu de route, un peu de piste puis ce fameux portage</figcaption></figure>
<figure id="attachment_20591" aria-describedby="caption-attachment-20591" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20591 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120690-1024x594.jpg" alt="" width="800" height="464" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120690-1024x594.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120690-500x290.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120690-768x445.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120690.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20591" class="wp-caption-text">et nous voilà sur le chemin de l&#8217;énergie</figcaption></figure>
<figure id="attachment_20600" aria-describedby="caption-attachment-20600" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20600 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120696-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120696-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120696-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120696-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120696.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20600" class="wp-caption-text">ah non, j&#8217;oublais , 50m d&#8217;éboulis à traverser</figcaption></figure>
<figure id="attachment_20601" aria-describedby="caption-attachment-20601" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20601 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120700-1024x658.jpg" alt="" width="800" height="514" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120700-1024x658.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120700-467x300.jpg 467w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120700-768x494.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120700.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20601" class="wp-caption-text">et maintenant c&#8217;est le bonheur</figcaption></figure>
<figure id="attachment_20602" aria-describedby="caption-attachment-20602" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20602 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120701-1024x469.jpg" alt="" width="800" height="366" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120701-1024x469.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120701-500x229.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120701-768x352.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120701.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20602" class="wp-caption-text">avancer sans forcer</figcaption></figure>
<figure id="attachment_20604" aria-describedby="caption-attachment-20604" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20604 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120703-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120703-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120703-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120703-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120703.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20604" class="wp-caption-text">admirer les tunnels en état</figcaption></figure>
<figure id="attachment_20608" aria-describedby="caption-attachment-20608" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20608 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120710-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120710-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120710-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120710-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120710.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20608" class="wp-caption-text">voter pour le raccourci</figcaption></figure>
<figure id="attachment_20606" aria-describedby="caption-attachment-20606" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20606 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120714-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120714-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120714-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120714-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120714.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20606" class="wp-caption-text">constater que les travaux n&#8217;ont pas trop avancé</figcaption></figure>
<figure id="attachment_20610" aria-describedby="caption-attachment-20610" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20610 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120720-1024x656.jpg" alt="" width="800" height="513" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120720-1024x656.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120720-469x300.jpg 469w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120720-768x492.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120720.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20610" class="wp-caption-text">profiter de la jolie vue d&#8217;Auron sur l&#8217;autre versant</figcaption></figure>
<figure id="attachment_20614" aria-describedby="caption-attachment-20614" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20614 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120724-1024x625.jpg" alt="" width="800" height="488" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120724-1024x625.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120724-491x300.jpg 491w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120724-768x469.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120724.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20614" class="wp-caption-text">tourner autour du lac Petrus,</figcaption></figure>
<figure id="attachment_20646" aria-describedby="caption-attachment-20646" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20646 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120728-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120728-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120728-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120728-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120728.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20646" class="wp-caption-text">une cuvée de lac à déguster sans modération</figcaption></figure>
<figure id="attachment_20909" aria-describedby="caption-attachment-20909" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20909 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120731-1024x699.jpg" alt="" width="800" height="546" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120731-1024x699.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120731-440x300.jpg 440w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120731-768x524.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120731-130x90.jpg 130w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120731.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20909" class="wp-caption-text">admirer les rhododendrons en fleurs&#8230;</figcaption></figure>
<figure id="attachment_20905" aria-describedby="caption-attachment-20905" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20905 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_1241081-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_1241081-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_1241081-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_1241081-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/20180714_1241081.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20905" class="wp-caption-text">pédaler facile tellement c&#8217;est plat</figcaption></figure>
<figure id="attachment_20648" aria-describedby="caption-attachment-20648" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20648 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120732-1024x599.jpg" alt="" width="800" height="468" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120732-1024x599.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120732-500x292.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120732-768x449.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120732.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20648" class="wp-caption-text">pédaler encore et encore</figcaption></figure>
<figure id="attachment_20647" aria-describedby="caption-attachment-20647" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20647 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120734-1024x533.jpg" alt="" width="800" height="416" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120734-1024x533.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120734-500x260.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120734-768x400.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120734.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20647" class="wp-caption-text">apercevoir enfin Rabuons de loin</figcaption></figure>
<figure id="attachment_20651" aria-describedby="caption-attachment-20651" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20651 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120752-1024x582.jpg" alt="" width="800" height="455" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120752-1024x582.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120752-500x284.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120752-768x437.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120752.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20651" class="wp-caption-text">puis de près</figcaption></figure>
<figure id="attachment_20655" aria-describedby="caption-attachment-20655" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20655 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120748-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120748-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120748-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120748-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120748.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20655" class="wp-caption-text">rester bouche-bé</figcaption></figure>
<figure id="attachment_20654" aria-describedby="caption-attachment-20654" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20654 size-large" style="font-size: 16px" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120754-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120754-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120754-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120754-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120754.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20654" class="wp-caption-text">puis bouche pleine après un picon bière, pâte au pistou, tarte aux myrtilles, et café. What else ?</figcaption></figure>
<figure id="attachment_20657" aria-describedby="caption-attachment-20657" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20657 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120762-1024x797.jpg" alt="" width="800" height="623" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120762-1024x797.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120762-385x300.jpg 385w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120762-768x598.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120762.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20657" class="wp-caption-text">Se décider à redescendre, et tout lâcher parce que c&#8217;est un 27&#8217;5 de prêt</figcaption></figure>
<figure id="attachment_20658" aria-describedby="caption-attachment-20658" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20658 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120766-1024x679.jpg" alt="" width="800" height="530" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120766-1024x679.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120766-452x300.jpg 452w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120766-768x509.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120766.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20658" class="wp-caption-text">démarrer doucement les virages après ce repas bien (trop ? ) garni</figcaption></figure>
<figure id="attachment_20923" aria-describedby="caption-attachment-20923" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20923 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120767-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120767-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120767-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120767-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120767.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20923" class="wp-caption-text">s&#8217;échauffer sur le travers qui revient de Rabuons</figcaption></figure>
<figure id="attachment_20922" aria-describedby="caption-attachment-20922" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20922 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120773-1024x733.jpg" alt="" width="800" height="573" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120773-1024x733.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120773-419x300.jpg 419w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120773-768x550.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120773.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20922" class="wp-caption-text">pauser avant</figcaption></figure>
<figure id="attachment_20660" aria-describedby="caption-attachment-20660" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20660 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120775-1024x788.jpg" alt="" width="800" height="616" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120775-1024x788.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120775-390x300.jpg 390w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120775-768x591.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120775.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20660" class="wp-caption-text">d&#8217;attaquer la descente de la Sélasse</figcaption></figure>
<figure id="attachment_20918" aria-describedby="caption-attachment-20918" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20918 size-large" style="font-size: 16px" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120777-1024x750.jpg" alt="" width="800" height="586" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120777-1024x750.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120777-410x300.jpg 410w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120777-768x562.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120777.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20918" class="wp-caption-text">faire chauffer doucement les freins</figcaption></figure>
<figure id="attachment_20902" aria-describedby="caption-attachment-20902" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20902 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120785-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120785-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120785-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120785-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120785.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20902" class="wp-caption-text">faire un peu de poussière pour aveugler les poursuivants</figcaption></figure>
<figure id="attachment_20903" aria-describedby="caption-attachment-20903" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20903 size-large" style="font-size: 16px" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120786-1024x760.jpg" alt="" width="800" height="594" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120786-1024x760.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120786-404x300.jpg 404w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120786-768x570.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120786.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20903" class="wp-caption-text">gâcher une ou deux épingles faciles</figcaption></figure>
<figure id="attachment_20914" aria-describedby="caption-attachment-20914" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20914 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120797-1024x736.jpg" alt="" width="800" height="575" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120797-1024x736.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120797-417x300.jpg 417w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120797-768x552.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120797.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20914" class="wp-caption-text">ignorer la nature en fleurs</figcaption></figure>
<figure id="attachment_20928" aria-describedby="caption-attachment-20928" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20928 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120811-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120811-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120811-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120811-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120811.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20928" class="wp-caption-text">ou en jaune</figcaption></figure>
<figure id="attachment_20915" aria-describedby="caption-attachment-20915" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20915 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120814-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120814-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120814-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120814-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120814.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20915" class="wp-caption-text">se tirer la bourre sans relache</figcaption></figure>
<figure id="attachment_20927" aria-describedby="caption-attachment-20927" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20927 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120816-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120816-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120816-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120816-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120816.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20927" class="wp-caption-text">tout a mach2</figcaption></figure>
<figure id="attachment_20592" aria-describedby="caption-attachment-20592" style="width: 800px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-20592 size-large" src="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120828-1024x637.jpg" alt="" width="800" height="498" srcset="https://www.ascvtt.com/wp-content/uploads/2018/07/P1120828-1024x637.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120828-483x300.jpg 483w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120828-768x477.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2018/07/P1120828.jpg 1200w" sizes="auto, (max-width: 800px) 100vw, 800px" /><figcaption id="caption-attachment-20592" class="wp-caption-text">Belle fête pour un 14 juillet, non ?</figcaption></figure>
<p>&nbsp;</p>
<blockquote><p>Aujourd&#8217;hui y&#8217;avait pas besoin de rab au Rabuons, mais quand est-ce qu&#8217;on y revient ?</p></blockquote>
<p>Présents cette année : Kristof, MarcIV, Asterim, Dar2</p>
<p>&nbsp;</p>
<p><iframe loading="lazy" src="https://www.visugpx.com/kRTSJXAK16?iframe" allowfullscreen="true" scrolling="no" marginheight="0" marginwidth="0" frameborder="0" width="500" height="535"></iframe></p>
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