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	<title>ASCVTT</title>
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	<description>Club de Vélo de Montagne dans les Alpes Maritimes</description>
	<lastBuildDate>Tue, 20 Oct 2026 15:15:06 +0000</lastBuildDate>
	<language>fr-FR</language>
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	<title>ASCVTT</title>
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	<item>
		<title>Une bien chouette journée !</title>
		<link>https://www.ascvtt.com/2026/10/16/une-bien-chouette-journee/</link>
					<comments>https://www.ascvtt.com/2026/10/16/une-bien-chouette-journee/#respond</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Fri, 16 Oct 2026 14:49:21 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[belvedere]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[gordolasque]]></category>
		<category><![CDATA[pela]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28409</guid>

					<description><![CDATA[Deux hommes, deux femmes // deux musculaires, deux électriques // 2 belles chutes ! Aujourd&#8217;hui, on a pris le temps]]></description>
										<content:encoded><![CDATA[<p>Deux hommes, deux femmes // deux musculaires, deux électriques // 2 belles chutes !</p>
<p><span id="more-28409"></span></p>
<p>Aujourd&#8217;hui, on a pris le temps &#8230;</p>
<ul>
<li>de discuter : &#8220;on va le croiser le garde du parc ?!&#8221;</li>
<li>de réparer les roues joueuses d&#8217;Isa</li>
<li>d&#8217;admirer le cerf</li>
<li>de me soigner après l&#8217;attaque d&#8217;une branche agressive</li>
<li>et surtout de profiter du paysage</li>
</ul>
<p>La première montée sur la piste est longue et raide mais ça vaut le coup. Les deux descentes sont vraiment chouettes.</p>
<p>Petit apéro de fin de rando sur le parking de Belvédère pour bien finir la journée et chacun rentre chez soit bien content!</p>
<p>mais encore ?</p>
<ul>
<li>Pascal a fait une pirouette et moi je me suis fais attaquer par une branche qui m’a éjecté lourdement <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f602.png" alt="😂" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</li>
<li>Quant aux roues d’Isa… le mystère reste entier, nous ne saurons jamais pourquoi les deux se sont dégonflées ?</li>
</ul>
<p><img fetchpriority="high" decoding="async" class="alignnone wp-image-28414 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-1024x768.jpeg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.34.jpeg 1212w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="alignnone wp-image-28417 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-1536x1153.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2080-2048x1537.jpg 2048w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img decoding="async" class="alignnone wp-image-28421 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2092-2048x1536.jpg 2048w" sizes="(max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28428 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2099.jpg 1610w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28424 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2100-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28426 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2102.jpg 1900w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28420 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/IMG_2107-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28431 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-1024x768.jpeg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.3.jpeg 1372w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Le parcours ?</p>
<ul>
<li>Belvédère  &#8211; Granges du colonel &#8211; Croix du suocle &#8211; Graous &#8211; Mont Pela &#8211; Pont du Véséou</li>
</ul>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignleft wp-image-28411 size-medium" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-225x300.jpeg" alt="" width="225" height="300" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.39.jpeg 1200w" sizes="auto, (max-width: 225px) 100vw, 225px" /> <img loading="lazy" decoding="async" class="alignright wp-image-28413 size-medium" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-225x300.jpeg" alt="" width="225" height="300" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31-1152x1536.jpeg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-18-at-15.31.jpeg 1200w" sizes="auto, (max-width: 225px) 100vw, 225px" /></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Flowy Molini</title>
		<link>https://www.ascvtt.com/2026/10/09/flowy-molini/</link>
					<comments>https://www.ascvtt.com/2026/10/09/flowy-molini/#respond</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Fri, 09 Oct 2026 17:23:18 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28369</guid>

					<description><![CDATA[La Ramène les ramène bien&#8230; les participants à ses sorties ! 10, ça faisait longtemps &#8211; Pierre C&#8217;est donc à]]></description>
										<content:encoded><![CDATA[<blockquote><p>La Ramène les ramène bien&#8230; les participants à ses sorties ! 10, ça faisait longtemps &#8211; Pierre</p></blockquote>
<p>C&#8217;est donc à 10 que nous nous sommes retrouvés sur le parking des navettes de Molini di Triora. Sauf qu&#8217;on ne fera que regarder les remorques, on montera à la pédale, avec ou sans moteur.</p>
<blockquote><p>10&#8230;effectivement&#8230;joli chiffre dont 4 muscu&#8230;bravo au fils d&#8217;Antoine qui s en est sorti avec brio &#8211; La ramène</p></blockquote>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28378 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.09.59.jpeg" alt="" width="1200" height="1600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.09.59.jpeg 1200w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.09.59-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.09.59-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.09.59-1152x1536.jpeg 1152w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></p>
<p>La première montée réchauffe bien, les électriques se sont régalés, ça a été un peu plus violent pour les musculaires! La suite de la montée est bien tranquille, sur piste roulante et dans un cadre superbe. Ca permet de discuter, de rigoler et de se plaindre un peu de cette piste longuette</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28382 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_101236.jpg" alt="" width="1700" height="850" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_101236.jpg 1700w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_101236-500x250.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_101236-1024x512.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_101236-768x384.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_101236-1536x768.jpg 1536w" sizes="auto, (max-width: 1700px) 100vw, 1700px" /></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28380 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-scaled.jpg" alt="" width="2560" height="1180" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-scaled.jpg 2560w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-500x230.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-1024x472.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-768x354.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-1536x708.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121320-2048x944.jpg 2048w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28381 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-scaled.jpg" alt="" width="2560" height="1180" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-scaled.jpg 2560w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-500x231.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-1024x472.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-768x354.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-1536x708.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_121258-2048x944.jpg 2048w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28379 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_122903.jpg" alt="" width="1700" height="850" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_122903.jpg 1700w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_122903-500x250.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_122903-1024x512.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_122903-768x384.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_122903-1536x768.jpg 1536w" sizes="auto, (max-width: 1700px) 100vw, 1700px" /></p>
<p>Pause repas avec vue sur la vallée, faut juste faire attention à l&#8217;endroit ou l&#8217;on s&#8217;assoit.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28393 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108304.jpg" alt="" width="1600" height="900" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108304.jpg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108304-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108304-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108304-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108304-1536x864.jpg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28392 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108306.jpg" alt="" width="1700" height="850" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108306.jpg 1700w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108306-500x250.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108306-1024x512.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108306-768x384.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108306-1536x768.jpg 1536w" sizes="auto, (max-width: 1700px) 100vw, 1700px" /><br />
On repart au milieu des vaches et des patous, les joies sont vite refreinées puisque la montée n&#8217;est pas tout à fait terminée&#8230; Encore quelques km de travers/faux plat montant avant d&#8217;arriver à LA descente. Une première partie d&#8217;abord panoramique et technique et une deuxième descente en sous bois, rapide et joueuse.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28386 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.35.jpeg" alt="" width="1600" height="1200" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.35.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.35-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.35-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.35-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.35-1536x1152.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28391 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108308.jpg" alt="" width="1700" height="850" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108308.jpg 1700w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108308-500x250.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108308-1024x512.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108308-768x384.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108308-1536x768.jpg 1536w" sizes="auto, (max-width: 1700px) 100vw, 1700px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28390 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-scaled.jpg" alt="" width="2560" height="1180" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-scaled.jpg 2560w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-500x230.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-1024x472.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-768x354.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-1536x708.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/10/20261003_131020-2048x944.jpg 2048w" sizes="auto, (max-width: 2560px) 100vw, 2560px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28385 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.38.jpeg" alt="" width="1600" height="1200" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.38.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.38-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.38-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.38-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/WhatsApp-Image-2026-10-09-at-18.10.38-1536x1152.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28389 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108313.jpg" alt="" width="1700" height="850" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108313.jpg 1700w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108313-500x250.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108313-1024x512.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108313-768x384.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108313-1536x768.jpg 1536w" sizes="auto, (max-width: 1700px) 100vw, 1700px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28388 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108317.jpg" alt="" width="1600" height="900" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108317.jpg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108317-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108317-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108317-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108317-1536x864.jpg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28387 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108321.jpg" alt="" width="1600" height="900" srcset="https://www.ascvtt.com/wp-content/uploads/2026/10/RX108321.jpg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108321-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108321-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108321-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/10/RX108321-1536x864.jpg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p>&nbsp;</p>
<blockquote><p>Et avec cette magnifique et longue boucle Rocca di Mea suivie de la terrible Andagna &#8211; Rio Corte flowy à souhait, c&#8217;était parfait. &#8211; Pierre</p>
<p>Cette géniale sortie avec une longue longue montée forcement suivie d une panoramique joueuse descente en plusieurs parties dont la dernière étonnante speed partie&#8230;.que c&#8217;est bon de faire du vtt dans ces conditions &#8211; La ramène</p></blockquote>
<p>La trace :<br />
<iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/rNKfQVYXDr?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2026/10/09/flowy-molini/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Cime de la Valette de Prals et vallon de Marre</title>
		<link>https://www.ascvtt.com/2026/09/26/cime-de-la-valette-de-prals-et-vallon-de-marre/</link>
					<comments>https://www.ascvtt.com/2026/09/26/cime-de-la-valette-de-prals-et-vallon-de-marre/#respond</comments>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 14:44:13 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[prals;madone;fenestre;ferisson;marre;club;vtt;rando;fille]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28328</guid>

					<description><![CDATA[Sortie d&#8217;automne en altitude ou il fait encore beau et chaud. L&#8217;été indien se prolonge y compris en montagne. Du]]></description>
										<content:encoded><![CDATA[<p>Sortie d&#8217;automne en altitude ou il fait encore beau et chaud. L&#8217;été indien se prolonge y compris en montagne.</p>
<p>Du poussage en montée, du technique en descente, exactement ce qu&#8217;il fallait a Rittert pour se remettre en selle après un été trop peu actif consécutif à une blessure.</p>
<p>Tous les automatismes ne sont pas revenus, car le casque a été oublié à la maison. Heureusement un magasin de sport est ouvert à saint martin Vésubie.</p>
<p>Le départ est donc légèrement retardé, Rittert a grillé son joker.</p>
<p>La suite c&#8217;est une belle route / piste jusque sous la madone de fenestre, puis un sentier roulant puis poussant jusqu&#8217;au plan de Prals.</p>
<p>Dès le départ du sentier, Isa se prend les pédales et s&#8217;écorche vilainement le tibia. Arrêt médical. 2 sterils strips plus tard, çà repart.</p>
<p>500m plus loin le pneu avant d&#8217;Isa siffle le 2e arrêt.  Arrêt technique. Une mèche plus tard, çà repart. Isa a grillé ses 2 jokers, on va pouvoir accélérer.</p>
<p>Poussage annoncé jusqu&#8217;à la baisse de Prals puis la sympathique crête, et nous voilà déjà à la cime de la Valette de Prals à 2496m.</p>
<p>Vue sur les lacs de prals, Mont Clapier et Gelas, la vallée de la Gordolasque, la cime du diable, un sacré panorama.</p>
<p>Il est 13h45, l&#8217;heure de se restaurer pour les braves&#8230;</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28335 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1985-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1985-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1985-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1985-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1985-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1985-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28336 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1987-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1987-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1987-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1987-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1987-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1987-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28337" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1990-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1990-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1990-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1990-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1990-1536x1153.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1990-2048x1537.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28338" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1992-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1992-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1992-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1992-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1992-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1992-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28339" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1995-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1995-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1995-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1995-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1995-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1995-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28341" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1996-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1996-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1996-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1996-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1996-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1996-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28340" src="https://www.ascvtt.com/wp-content/uploads/2026/09/QXDL9305-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/QXDL9305-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/QXDL9305-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/QXDL9305-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/QXDL9305-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/QXDL9305-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28342" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1998-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1998-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1998-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1998-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1998-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1998-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28343" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1999-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1999-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1999-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1999-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1999-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_1999-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28344" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2001-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2001-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2001-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2001-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2001-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2001-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>La suite nous est bien connue, une crête panoramique en freeride, et un très long travers vers la cime de la Palu.</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28345" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2005-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2005-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2005-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2005-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2005-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2005-2048x1537.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28348" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2010-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2010-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2010-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2010-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2010-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2010-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28349" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2012-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2012-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2012-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2012-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2012-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2012-2048x1535.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28350" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2016-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2016-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2016-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2016-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2016-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2016-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28353" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2019-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2019-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2019-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2019-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2019-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2019-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28354" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2021-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2021-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2021-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2021-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2021-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2021-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Les pauses se succèdent  et sont variées : &#8220;Patous !&#8221; annonçant un troupeau , &#8220;bergère&#8221; ayant perdu quelques moutons, &#8220;chasseur&#8221; à la recherche de son chien (à dire très vite) .</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28355" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2022-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2022-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2022-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2022-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2022-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2022-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28357" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2023-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2023-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2023-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2023-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2023-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2023-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28358" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2028-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2028-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2028-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2028-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2028-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2028-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Enfin nous atteignons la descente tant espérée du vallon de Marre.</p>
<p>Conseil : Garder un peu d&#8217;énergie pour les 140 derniers virages  <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28360" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2030-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2030-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2030-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2030-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2030-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2030-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-28361" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2031-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2031-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2031-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2031-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2031-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2031-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28362 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2032-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2032-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2032-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2032-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2032-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2032-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28363 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2035-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2035-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2035-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2035-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2035-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2035-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28364 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2038-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2038-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2038-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2038-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2038-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/09/IMG_2038-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><span style="color: #ffffff;">club; vtt; 06</span><br />
<span style="color: #ffffff;">club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;club; rando; 06;</span></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>La rentrée au Mont Viroulet</title>
		<link>https://www.ascvtt.com/2026/09/07/la-rentree-au-mont-viroulet/</link>
					<comments>https://www.ascvtt.com/2026/09/07/la-rentree-au-mont-viroulet/#respond</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 07:16:51 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[alpes maritimes]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[mtb]]></category>
		<category><![CDATA[randonnee]]></category>
		<category><![CDATA[tinée]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28307</guid>

					<description><![CDATA[Isabelle propose de sortie et Sébastien nous trouve la trace, belle équipe. C&#8217;est donc à 6 (Susie, Isabelle, Yvan, Sergi,]]></description>
										<content:encoded><![CDATA[<p>Isabelle propose de sortie et Sébastien nous trouve la trace, belle équipe.</p>
<p>C&#8217;est donc à 6 (Susie, Isabelle, Yvan, Sergi, Sébastien et moi même) que nous nous retrouvons à Marie en direction du Mont Viroulet.<br />
Il fait déjà chaud mais la montée est quasi intégralement à l&#8217;ombre et sur piste : le top pour ne pas mourir de chaud et surtout nous raconter nos vacances en pédalant.</p>
<p>Histoire de couper la longue montée, petite descente en épingles suivi d&#8217;un superbe travers montant dans les bois, un régal. La remontée pour rejoindre la piste principale sera un peu plus velue mais pas longue.</p>
<p>On rejoint tranquillement la crête finale du Mt Viroulet, sommet discret et pas vraiment marqué mais offrant une belle vue sur la vallée et le Mercantour.<img loading="lazy" decoding="async" class="aligncenter wp-image-28314 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.31.jpeg" alt="" width="1600" height="1200" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.31.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.31-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.31-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.31-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.31-1536x1152.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28313 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.3.jpeg" alt="" width="1600" height="1200" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.3.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.3-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.3-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.3-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.3-1536x1152.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p>C&#8217;est parti pour la descente&#8230;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28312 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.30.3.jpeg" alt="" width="1600" height="1200" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.30.3.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.30.3-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.30.3-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.30.3-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.30.3-1536x1152.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28311 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.26-1.jpeg" alt="" width="2000" height="1126" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.26-1.jpeg 2000w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.26-1-500x282.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.26-1-1024x577.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.26-1-768x432.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.26-1-1536x865.jpeg 1536w" sizes="auto, (max-width: 2000px) 100vw, 2000px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28316 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.jpeg" alt="" width="1600" height="1200" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49-1536x1152.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<p>A la fin de la crête, nous retournons au frais dans les bois, un festival d&#8217;épingles plus ou moins faciles à négocier.</p>
<p>Après le col de la Séréna, on récupère la Blache pour une partie spéciale &#8220;terrain du 06&#8221; : épingles raides et cailloux.</p>
<p>Yvan y aura laissé son dérailleur. Après un atelier bricolage, il repart sans chaine et nous finissons la descente sans trop d&#8217;encombres.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28315 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.35.jpeg" alt="" width="1200" height="1600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.35.jpeg 1200w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.35-225x300.jpeg 225w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.35-768x1024.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/09/WhatsApp-Image-2026-09-07-at-08.49.35-1152x1536.jpeg 1152w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /><br />
On finit quand même par un arrêt réhydration/réalimentation à la boulangerie de pont de Clans avant de rentrer chacun chez soi.</p>
<p>Une belle journée pour une rentrée, un parcours ombragé et sympa, une nouvelle recrue et une équipe au top!</p>
<p>Le petit mot d&#8217;Isa qui résume tout :</p>
<blockquote><p>Merci Sébastien pour cette belle trace, la quasi-totalité de la montée s&#8217;est faite à l&#8217;ombre, des descentes bien techniques, un bonne reprise. 32km pour 1650 D+</p></blockquote>
<p>&nbsp;</p>
<p>La trace : &nbsp;<br />
<iframe src="https://www.visugpx.com/zSY8PftcEp?iframe" allowfullscreen style="border: 0;width: 100%; height: 540px;" loading="lazy" scrolling="no"></iframe></p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Aller-simple pour Isola</title>
		<link>https://www.ascvtt.com/2026/08/08/aller-simple-pour-isola/</link>
					<comments>https://www.ascvtt.com/2026/08/08/aller-simple-pour-isola/#comments</comments>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 09:42:38 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[isola]]></category>
		<category><![CDATA[Lombarde]]></category>
		<category><![CDATA[merlier]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28247</guid>

					<description><![CDATA[Un sacré parcours que voila, avec un départ depuis le Col de la Lombarde (isola 2000) jusqu&#8217;au village d&#8217;Isola soit]]></description>
										<content:encoded><![CDATA[<p>Un sacré parcours que voila, avec un départ depuis le Col de la Lombarde (isola 2000) jusqu&#8217;au village d&#8217;Isola soit 2500 de dénivelé négatif pour 1000 D+.</p>
<p><span id="more-28247"></span></p>
<p>Faux départ pour Antoine qui constate lors de la sortie du vélo de la voiture que son pneu est crevé et que sa chambre a air est percée !  =&gt; retour direct à la case maison sans passer par les sentiers d&#8217;Isola 2000, çà fait  #&#8217;è@%$*&#8230; !!!!</p>
<p>Le groupe réduit (Yvan et François) se lance vers la magnifique crête menant au sanctuaire de Santa Ana de Vinadio.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28253 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1790-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Un peu de monta-cala, un peu de poussage et nous voila déjà sur la descente pierreuse et ardue vers le lac.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28254 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1794-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28255 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1795-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28257 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1798-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>La remontée au col du Pas de Sainte Anne se fait par une belle piste militaire ou l&#8217;on peut pédaler même sans assistance.</p>
<p>Les randonneurs italiens se comptent a la pelle, c&#8217;est habituel pour un mois d&#8217;Aout.</p>
<p>La première grosse descente nous attend, un peu exposée au début, puis piégeuse et étroite ensuite. Pas trop de pression météo aujourd&#8217;hui. Orage prévu à 15h décalé vers 17h <a href="https://www.ilmeteo.it/meteo/isola+2000">dixit la météo italienne du secteur</a>.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28258 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1804-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28262 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1808-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28261 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1805-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Revenus sur la route menant à la station, il nous reste un bout de route a remonter puis la piste de la Génisserie puis la station avant d&#8217;atteindre le magnifique &#8220;chemin des italiens&#8221;, ombragé et montant doucement vers la baisse de Merlier, 2e objectif du jour.</p>
<p>La pause coca à la station et le pic nic sur le chemin des italiens nous ont regonflé les batteries, alors on grimpe aisément le sentier en croisant de nombreux randonneurs .</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28263 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1810-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Arrivés à la baisse, les randonneurs et l&#8217;orage ayant disparus, nous pouvons faire une belle pause avant d&#8217;attaquer les 1500m de descente sur le village.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28264 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1811-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>La descente est exigeante, on le sait, mais a-t-elle été nettoyée ?</p>
<p>Bourriquet nous a mis en garde pour l&#8217;avoir parcourue 3 ans auparavant dans un sale état (arbres en travers et vallon défoncé).</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28265 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1812-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28266 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1816-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28267 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1818-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Verdict ? la descente est dégagée mais pas très propre, car sans doute peu fréquentée.</p></blockquote>
<p>Elle reste fuyante sur le haut comme avant avec pas mal de cailloux qui roulent. Elle est sauvage sur la suite avec quelques branchages à l&#8217;affut d&#8217;un dérailleur dans les bois, et quelques passages peu marqués.</p>
<p>Ne pas rater la bifurcation indiquée avant le pierrier qui mène aux granges. C&#8217;est un nouveau sentier qui évite la partie paumatoire que l&#8217;on avait auparavant.</p>
<p>On constate en effet dans la partie forêt que de nombreux arbres ont été tronçonnés mais pas de difficulté autre.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28269 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1819-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28270 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-1536x1153.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/08/IMG_1820-2048x1537.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Quelques courtes relances avant de terminer par les restanques et atterrir juste au village &#8230; quelle virée !</p></blockquote>
<p>Une précédente édition il y a &#8230; 19 ans, la qualité des sentiers n&#8217;a pas tant changé, MDR !!! <a href="https://www.ascvtt.com/2007/07/20/un-petit-air-de-lombarde/">Un petit air de Lombarde – ASCVTT</a></p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/u7EXX4K55W?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><br />
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">?</span>&lt; /iframe&gt;<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
<p>(*) Ne pas sous estimer le temps de descente avec les relances et les passages délicats.</p>
]]></content:encoded>
					
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		<item>
		<title>Quel beau weekend !</title>
		<link>https://www.ascvtt.com/2026/07/25/quel-beau-weekend/</link>
					<comments>https://www.ascvtt.com/2026/07/25/quel-beau-weekend/#respond</comments>
		
		<dc:creator><![CDATA[Isabelle Maillet]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 08:11:00 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[isola]]></category>
		<category><![CDATA[lausfer]]></category>
		<category><![CDATA[rando]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28230</guid>

					<description><![CDATA[Rendez-vous est donné au col de la Lombarde vers 18 heures ! On installe notre bivouac côté italien pour plus]]></description>
										<content:encoded><![CDATA[<p>Rendez-vous est donné au col de la Lombarde vers 18 heures !<br />
<span id="more-28230"></span></p>
<p>On installe notre bivouac côté italien pour plus d&#8217;exotisme : IsaB dans son carrosse, Philippe et IsaM dans le camion. Apéro et repas pris on file au concert offert par Isola 2000 en lieu et place du Col. On assiste à un très beau et prometteur coucher de soleil&#8230;Pas facile d&#8217;imaginer qu&#8217;il faille mettre sa petite doudoune par rapport aux températures du littoral.<br />
<img loading="lazy" decoding="async" class="alignnone wp-image-28232 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0009.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>P&#8217;tit déj au cul du camion avec vue sur le cirque des montagnes qui se réveillent.</p>
<p>IsaB part vers Santa Anna et nous sur la traditionnelle trace qui débute par un mignon sentier pour plonger en T5 sur un petit lac&#8230;Remontée caillouteuse pour rejoindre IsaB au lac de Santa Anna.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28237 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0007.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Il y a des randonneurs mais pas de foule, le partage de territoire se passe bien .</p>
<p>On remonte un col pour redescendre sur un lac, c&#8217;est le moment de la baignade, l&#8217;eau est pas chaude&#8230;Mais il parait que ça fait du bien.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28234 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/8e696fc7-c10d-4b9c-8bf6-48df43c25975.jpg 1914w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28235 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-1024x771.jpg" alt="" width="800" height="602" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-1024x771.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-398x300.jpg 398w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-768x578.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-1536x1157.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_112908-2048x1542.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Magnifique sentier, bien caillouteux et exposé qui n&#8217;est pas sans rappeler celui de l&#8217;énergie. La montagne est recouverte de cailloux donnant un air lunaire au décor.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28238 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0000.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28239 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0002.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28240 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-1024x576.jpg" alt="" width="800" height="450" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-1024x576.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-500x281.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-768x432.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004-1536x864.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG-20260725-WA0004.jpg 1600w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>&nbsp;</p>
<p>Nos chemins vont de nouveau se séparer IsaB redescend sur Santa Anna et nous au chastellar.</p>
<p>On se régale, la météo fait un peu peur, on traîne pas, finalement le temps reste beau</p>
<p>Remontée à la pédale électrique au col (facile et rapide : on coupe à travers champs)</p>
<p>Un dernier p&#8217;tit coup au bar et ciao !</p>
<p>Sur la route du retour, un chamois et son bébé lèchent le bitume salé et ne s&#8217;enfuient pas à mon passage.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28236 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/07/IMG_20260725_154933-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Encore de très bons moments à notre actif</p>
<p>J- 6 pour le séjour estival, on a hâte&#8230;</p>
]]></content:encoded>
					
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		<item>
		<title>Au frais dans la montagne!</title>
		<link>https://www.ascvtt.com/2026/06/29/au-frais-dans-la-montagne/</link>
					<comments>https://www.ascvtt.com/2026/06/29/au-frais-dans-la-montagne/#comments</comments>
		
		<dc:creator><![CDATA[Sophie larribeau]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 13:25:40 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[alpes maritimes]]></category>
		<category><![CDATA[montagne]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28196</guid>

					<description><![CDATA[Le thermomètre explose et les propositions pour rouler en montagne fusent! Smeyou et les B&#38;B vers les lacs des Lignins]]></description>
										<content:encoded><![CDATA[<p>Le thermomètre explose et les propositions pour rouler en montagne fusent!<br />
Smeyou et les B&amp;B vers les lacs des Lignins et nous vers Roubion.</p>
<p>Sur une proposition de Marc nous étions 4 puis 5 puis de nouveau 4 à partir de Beuil (le petit malin nous a donné rendez vous en face du bar!) pour aller se balader au dessus de Roubion. Fait plus que remarquable, les musculaires sont majoritaires <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f973.png" alt="🥳" class="wp-smiley" style="height: 1em; max-height: 1em;" /><br />
&#8220;ma proposition a eu plus de succès que celle de Smeyou&#8221;&#8230; dixit l&#8217;organisateur!!!</p>
<p>Marc (le GO), Jérôme, Franck, Isa B par intermittence et moi sommes donc partis en direction du col de l&#8217;Espaul pour aller chercher la première descente vers Péone.<br />
On est tellement bien dans cette &#8220;fraîcheur&#8221; montagnarde que la montée se fait vite. Isa B nous quitte pour rester sur des sentiers plus tranquilles pendant que nous commençons par un joli travers puis une belle descente en sous bois, pas spécialement technique mais ludique et à l&#8217;ombre!</p>
<figure id="attachment_28199" aria-describedby="caption-attachment-28199" style="width: 1640px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28199 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40.jpeg" alt="" width="1640" height="1209" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40.jpeg 1640w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-407x300.jpeg 407w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-1024x755.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-768x566.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.40-1536x1132.jpeg 1536w" sizes="auto, (max-width: 1640px) 100vw, 1640px" /><figcaption id="caption-attachment-28199" class="wp-caption-text">Début dans la première descente vers Péone</figcaption></figure>
<p>La remontée vers le col des Moulines va se faire en plusieurs pauses, poussages, portages, ateliers bricolages! Rien d&#8217;insurmontable, surtout avec le superbe paysage qui nous entoure. D&#8217;abord sur route puis sur piste au pied du Mont Mounier puis sur un joli travers qui nous amène à la descente finale (après quelques montées/descentes qui auront fait râler un peu Jérôme, une réparation de pneu, une double chute glissade et une réparation de tige de selle)</p>
<figure id="attachment_28206" aria-describedby="caption-attachment-28206" style="width: 1600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28206 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21.jpeg" alt="" width="1600" height="737" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-500x230.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-1024x472.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-768x354.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.21-1536x708.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /><figcaption id="caption-attachment-28206" class="wp-caption-text">Au pied du Mont Mounier</figcaption></figure>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28197 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28.jpeg" alt="" width="1631" height="1176" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28.jpeg 1631w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-416x300.jpeg 416w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-1024x738.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-768x554.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.07.28-1536x1108.jpeg 1536w" sizes="auto, (max-width: 1631px) 100vw, 1631px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28205 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20.jpeg" alt="" width="1600" height="737" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-500x230.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-1024x472.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-768x354.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.20-1536x708.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /></p>
<figure id="attachment_28204" aria-describedby="caption-attachment-28204" style="width: 1600px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28204 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18.jpeg" alt="" width="1600" height="737" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18.jpeg 1600w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-500x230.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-1024x472.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-768x354.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-17.36.18-1536x708.jpeg 1536w" sizes="auto, (max-width: 1600px) 100vw, 1600px" /><figcaption id="caption-attachment-28204" class="wp-caption-text">Pause bien méritée au col avant de continuer notre chemin</figcaption></figure>
<figure id="attachment_28203" aria-describedby="caption-attachment-28203" style="width: 2048px" class="wp-caption aligncenter"><img loading="lazy" decoding="async" class="wp-image-28203 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26.jpeg" alt="" width="2048" height="1536" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26.jpeg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.59.26-1536x1152.jpeg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /><figcaption id="caption-attachment-28203" class="wp-caption-text">Instant publicitaire&#8230;!!!</figcaption></figure>
<p>La deuxième descente, connue de tous est toujours aussi excellente. Quelques épingles, quelques cailloux mais le tout franchement sympa.</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28200 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0.jpeg" alt="" width="2048" height="1165" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0.jpeg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-500x284.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-1024x583.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-768x437.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.0-1536x874.jpeg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28201 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01.jpeg" alt="" width="2040" height="942" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01.jpeg 2040w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-500x231.jpeg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-1024x473.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-768x355.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.10.01-1536x709.jpeg 1536w" sizes="auto, (max-width: 2040px) 100vw, 2040px" /></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-28202 size-full" src="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29.jpeg" alt="" width="2048" height="1536" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29.jpeg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-400x300.jpeg 400w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-1024x768.jpeg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-768x576.jpeg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/WhatsApp-Image-2026-06-27-at-16.53.29-1536x1152.jpeg 1536w" sizes="auto, (max-width: 2048px) 100vw, 2048px" /></p>
<p>&nbsp;</p>
<p>Les voitures étant garées juste devant le bar, il n&#8217;était pas possible de retourner dans la fournaise sans s&#8217;y arrêter.</p>
<p>Très bel itinéraire au frais (les quelques nuages nous ont arrangé!) avec surtout des superbes paysages&#8230;dommage, on a pas vu de marmottes!</p>
<p>&nbsp;</p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/wmWiqos3dP?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><br />
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]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2026/06/29/au-frais-dans-la-montagne/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Pimia&#8217;m miam</title>
		<link>https://www.ascvtt.com/2026/06/20/pimiam-miam/</link>
					<comments>https://www.ascvtt.com/2026/06/20/pimiam-miam/#comments</comments>
		
		<dc:creator><![CDATA[François]]></dc:creator>
		<pubDate>Sat, 20 Jun 2026 06:52:44 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[isola]]></category>
		<category><![CDATA[pimia]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28159</guid>

					<description><![CDATA[Lorsque qu&#8217;une journée presque caniculaire est annoncée sur le littoral, il est judicieux de s&#8217;approcher de la montagne si l&#8217;on]]></description>
										<content:encoded><![CDATA[<p>Lorsque qu&#8217;une journée presque caniculaire est annoncée sur le littoral, il est judicieux de s&#8217;approcher de la montagne si l&#8217;on veut pédaler au frais.</p>
<p>Vu ma forme en ce moment, je propose une petite sortie tranquille au départ du village d&#8217;Isola. Côté ubac du village, donc majoritairement ombragé.</p>
<blockquote><p>Le parcours se déroule dans une forêt  majestueuse, centenaire, sur un sentier en limite du parc national du Mercantour propice à la flânerie.</p></blockquote>
<p>Les 3 rêveurs du jour se retrouvent au parking sous le village, traversent le pont pour rejoindre, par une petite piste, le dessus de la cascade de Louch.</p>
<p>N&#8217;étant pas pressés par le temps, nous descendons à la cascade admirer depuis le pont suspendu, la vue sur le village.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28168 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1598-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28167 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1599-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Tchoutchou, fervent pratiquant de canyoning dans une vie antérieure, nous explique que l&#8217;intérêt de cette clue, c&#8217;est la descente en rappel de cette cascade impressionnante.</p>
<p>Il y fait bon, il y fait frais, un banc est disponible invitant a la détente. Mais que nenni, nous ne sommes pas arrivés, alors GO, encore une sacré longueur de piste nous attend.</p>
<p>Arrivés à Pra Soubeyran, le secteur est bien dégagé et nous devons y rattraper le sentier. Une belle piste se présente, sans doute créée pour le débardage du bois, alors on y va et on se paume comme annoncé.  La piste descend trop, hors de la trace initiale, alors on remonte fissa rattraper la piste laissée plus haut qui se termine en cul-de-sac.</p>
<blockquote><p>Fin de la piste, début du parc, c&#8217;est le moment de faire la pause pic nic , le cul dans l&#8217;herbe (et dans les tiques) au milieu de cette forêt magnifique.</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28169 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1601-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Un bout de sentier tout frais, peu marqué mais qui suffira pour se laisser glisser 70m plus bas jusqu&#8217;au sentier indiqué sur la carte. A noter, après vérification que le plus simple était, à Pra Soubeyran, de poursuivre la piste vers la grande source pour rattraper le sentier.</p>
<blockquote><p>Le sentier en limite du Parc, annoncé mounta-cala,  sera essentiellement mounta avec des obstacles à franchir, donc effectué en poussage.</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28170 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1602-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28171 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1603-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28172 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1608-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<blockquote><p>Nouvelle pause fraicheur à l&#8217;ombre pour rafraichir les montures. On est pas bien ici ?</p></blockquote>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28182 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1604-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28181 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1605-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Au point haut du parcours (mais pas encore aux granges de Pimia), la descente démarre vite, raide, fuyante, et nécessite toute notre attention. Ce sera un bon échauffement avant les épingles attendues de Pimia.</p>
<p>On rejoint enfin le sentier qui montait direct de la cascade de Louch. Cela signifie qu&#8217;on est tout proche des granges de Pimia.</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28173 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1610-scaled.jpg 1919w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p>Que dire de la descente de Pimia ?</p>
<ul>
<li>magnifique,</li>
<li>progressive avec des virages faciles au début pour mettre en confiance puis se resserrent,</li>
<li>un peu sauvage, à l&#8217;image du sentier en bordure de parc que nous avons suivi, il faut chercher les marques jaunes,</li>
<li>variée, avec des passages en bordure de falaise, une rencontre avec un chamois dans les bois,</li>
<li>longue, très longue mais toujours accessible pour faire durer le plaisir ou pousser à la faute&#8230;</li>
</ul>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28174 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1612-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28175 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1613-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28177 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1616-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28178 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1620-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></p>
<figure id="attachment_28179" aria-describedby="caption-attachment-28179" style="width: 768px" class="wp-caption alignnone"><img loading="lazy" decoding="async" class="wp-image-28179 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-768x1024.jpg" alt="" width="768" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-768x1024.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-225x300.jpg 225w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-1152x1536.jpg 1152w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-1536x2048.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG_1621-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /><figcaption id="caption-attachment-28179" class="wp-caption-text">Sortie de sentier sans gravité pour sylvain <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></figcaption></figure>
<blockquote><p>Montée tranquille sur piste, un peu de jardinage, un bon sentier en poussage qui fait frémir les assistés, un pic-nic papanoramique mais au frais, une superbe descente en épingles et quelques chutes benignes.  Bref, une sortie ASCVTT, quoi !!!</p></blockquote>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/QPiSNIrGKW?iframe" scrolling="no" allowfullscreen="allowfullscreen"><br />
<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">?</span></iframe></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.ascvtt.com/2026/06/20/pimiam-miam/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>pepito (nico larson ?) à San Romolo</title>
		<link>https://www.ascvtt.com/2026/05/23/pepito-nico-larson-a-san-romolo/</link>
		
		<dc:creator><![CDATA[sylvain de doncker]]></dc:creator>
		<pubDate>Sat, 23 May 2026 17:18:19 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[fille]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[san romolo]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28144</guid>

					<description><![CDATA[L&#8217;inspecteur Laraméne pestait la semaine précédente d&#8217;avoir perdu un bout d&#8217;une trace qu&#8217;il nous avait vanté avec beaucoup de modestie]]></description>
										<content:encoded><![CDATA[<p>L&#8217;inspecteur Laraméne pestait la semaine précédente d&#8217;avoir perdu un bout d&#8217;une trace qu&#8217;il nous avait vanté avec beaucoup de modestie ( c&#8217;est son habitude tout le monde le sait 😉</p>
<p>il nous avait obligé à passer par une pistasse infâme et nous, bon prince bien sûr, nous nous étions plié à l&#8217;exercice puis nous avions tenté de le rassurer sur notre déception en le oignant de crème verbale du type: &#8220;mais non c&#8217;était très bien, t&#8217;en fait pas&#8221;.</p>
<p>Est ce la perspicacité du franc tireur ou bien son caractère frondeur qui ne lâche rien, le voila qui nous redonne RDV au même endroit!</p>
<p>Il espérait prendre sa revanche sur le destin et enfin pouvoir nous dire:</p>
<blockquote><p>&#8220;je vous l&#8217;avais bien dit qu&#8217;elle était pépite cette descente oubliée depuis des lustres&#8221;.</p></blockquote>
<p>Nous y sommes donc retournés, plus pour l’empêcher de se perdre seul que par réel espoir de faire une belle descente.</p>
<blockquote><p>On avait bien préparé les chaussures de rando, la scie et la machette mais la Ramène alias &#8220;Pépito&#8221; nous a inscrit en faux, il avait retrouvé sa descente pépite égarée, tandis les deux autres et le final bonus de la citerne étaient du même tonneau ! (Pierre Jahan)</p></blockquote>
<p>Bien nous en a pris car contre toute attente, l&#8217;inspecteur Laraméne nous a dégainé pas une, pas 2 mais 3 descentes qui valent le détour. Un Vrai Camelot !</p>
<p>Les remontées sous le soleil, en ce début de canicule printanière nous ont un peu cuit la cervelle, sans entamer notre bonne humeur.</p>
<p>2 points d&#8217;eau sur notre route ( dont un chez la soeur d&#8217;Isa) nous ont aider à refaire le plein.</p>
<blockquote><p>Seule la très longue remontée sous un cagnard croissant a pu modérer notre enthousiasme. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61b.png" alt="😛" class="wp-smiley" style="height: 1em; max-height: 1em;" />(Pierre Jahan)</p></blockquote>
<p>d&#8217;autant que notre guide qui reprenait des points d&#8217;estime nous a mené vers un fond de vallon frais et bucolique pour nous rafraichir juste avant le Cagnard final.<img loading="lazy" decoding="async" class="alignnone wp-image-28145 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-1024x473.jpg" alt="" width="800" height="370" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-1024x473.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-500x231.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-768x355.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-1536x710.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/20260523_142249-2048x946.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>juste avant de se faire aider à remonter grâce à Philippe et un bricolage de chambre air en guise de tire minette.</p>
<p>Isa dira à son retour et avec toute la mesure qu&#8217;on lui connait:</p>
<blockquote><p>Il avait besoin de redorer son blason &#8230;il est maintenant en or massif serti de diamants ! Merci Marco pour ces belles découvertes</p></blockquote>
<p>en vrac quelques photos :</p>
<p>la traditionnelle chapelle de Monte Bignone :</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28146 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-1024x473.jpg" alt="" width="800" height="370" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-1024x473.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-500x231.jpg 500w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-768x355.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-1536x710.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/06/chapelle-monte-Bignone-2048x946.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28147 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-821x1024.png" alt="" width="800" height="998" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-821x1024.png 821w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-241x300.png 241w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-768x958.png 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-1232x1536.png 1232w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653-1643x2048.png 1643w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523140653.png 1848w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>l&#8217;inspecteur :</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28149 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-576x1024.jpg" alt="" width="576" height="1024" srcset="https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-576x1024.jpg 576w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-169x300.jpg 169w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-768x1366.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1-864x1536.jpg 864w, https://www.ascvtt.com/wp-content/uploads/2026/06/IMG20260523135312-1.jpg 897w" sizes="auto, (max-width: 576px) 100vw, 576px" /></p>
<blockquote><p>Au total : 5 Vététistes fatigués et assoiffés à l&#8217;auberge de San Romolo mais qui ne tarrissaient pas d&#8217;éloge sur cette journée menée de main de maitre.</p></blockquote>
<p>Environ 40Km pour 1800 de dénivelé.</p>
<p><iframe style="border: 0; width: 100%; height: 540px;" src="https://www.visugpx.com/FglKufPUmy?iframe" scrolling="no" allowfullscreen="allowfullscreen"><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span><span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start">﻿</span></iframe></p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Derniers névés au Mont Autcellier</title>
		<link>https://www.ascvtt.com/2026/05/09/derniers-neves-au-mont-autcellier/</link>
		
		<dc:creator><![CDATA[sylvain de doncker]]></dc:creator>
		<pubDate>Sat, 09 May 2026 12:10:49 +0000</pubDate>
				<category><![CDATA[Comptes rendus]]></category>
		<category><![CDATA[06]]></category>
		<category><![CDATA[autcellier]]></category>
		<category><![CDATA[club]]></category>
		<category><![CDATA[rando]]></category>
		<category><![CDATA[saint sauveur]]></category>
		<category><![CDATA[vtt]]></category>
		<guid isPermaLink="false">https://www.ascvtt.com/?p=28112</guid>

					<description><![CDATA[Très belle sortie que celle du Mont Aucellier. Une grosse montée et 3 descentes toujours au top ! Je parle]]></description>
										<content:encoded><![CDATA[<p>Très belle sortie que celle du Mont Aucellier. Une grosse montée et 3 descentes toujours au top !</p>
<p><span id="more-28112"></span></p>
<p>Je parle du parcours bien sûr, parce que, pour le reste &#8230;. l&#8217;organisateur nous a fait part à de multiples reprises son envie d&#8217;éliminer les VAE.</p>
<p>On notera l&#8217;ambivalence du bonhomme, malgré tout. Puisque Dar2 (il s&#8217;agit de lui <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f618.png" alt="😘" class="wp-smiley" style="height: 1em; max-height: 1em;" />) a tout de même apporté son aide a Smeyou qui pensait avoir cassé son derailleur. Sauvant par la même occasion sa sortie.</p>
<p>Pour le reste, les épicéas sont tous d&#8217;un vert tendre qui donnerait presque envie d&#8217;en croquer.</p>
<p>Le soleil qui traversait les arbres apportait une douce lumière et sa chaleur nécessaire après le refroidissement subi au sommet.</p>
<p>Les pics de François ne nous ont finalement, fait ni chaud ni froid et les épingles de la descente ont eu tôt fait de faire monter les paris sur le nombre de pieds posés.</p>
<p>Au final malgré un grand nombre de branches piège accumulées, aucun dérailleur n&#8217;a rendu l&#8217;âme&#8230;. à son grand dam.<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61d.png" alt="😝" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Sans rancune François<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> &#8230; On s&#8217;est bien marré et la sortie était parfaite.</p>
<p>&nbsp;</p>
<p>Il faut dire que les hostilités avaient commencé bien avant&#8230;</p>
<blockquote><p>Eric : Malgré le peu de sympathie pour l&#8217;organisateur , je vais qd même venir.. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f609.png" alt="😉" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Sylvain : Malgré le fait qu&#8217;il y ai un belge, je viens quand même.<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f606.png" alt="😆" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p></blockquote>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28131 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG20260509112031-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28120 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1420-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28119 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1418-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28121 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1421-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28122 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1426-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28126 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1419.jpg 1906w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28127 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-1024x821.jpg" alt="" width="800" height="641" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-1024x821.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-374x300.jpg 374w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-768x616.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-1536x1232.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1427-2048x1643.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28134 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_20260509_195910.jpg 1554w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28135 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1430-1-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28124 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_1431-2048x1536.jpg 2048w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28128 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-1024x697.jpg" alt="" width="800" height="545" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-1024x697.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-441x300.jpg 441w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-768x523.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-1536x1046.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-2048x1395.jpg 2048w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1434-130x90.jpg 130w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28130 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1435.jpg 1662w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p><img loading="lazy" decoding="async" class="alignnone wp-image-28137 size-large" src="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-1024x768.jpg" alt="" width="800" height="600" srcset="https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-1024x768.jpg 1024w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-400x300.jpg 400w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-768x576.jpg 768w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436-1536x1152.jpg 1536w, https://www.ascvtt.com/wp-content/uploads/2026/05/IMG_E1436.jpg 1782w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<blockquote><p>Les chiffres ? 2 névés, 3 vae, 1 vtt, un joli dénivelé, zéro casse mais une alerte dérailleur quand même&#8230;</p></blockquote>
<p>Présents : Isa, Smeyou, Tchoutchou et Dar2.</p>
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